Cahaba Center for Mental Health

Dual Diagnosis

Dual-diagnosis addiction treatment in Alabama is a comprehensive approach to treat co-occurring substance use disorders and mental health conditions. Expert clinicians utilize evidence-based therapies, such as cognitive behavioral therapy, or dialectical behavioral therapy to address addiction and co-occurring mental health challenges. Offering various levels of care, including outpatient, inpatient, or partial hospitalization programs — dual-diagnosis treatment programs can be tailored to meet your needs.

Mental Health

Addiction treatment includes mental health services while living within a facility–a hospital, clinic, or hotel-like rehab center. Mental health counselors provide care in a safe environment monitored by clinical staff. The typical length of an inpatient program is 28-30 days, but some can last 60-90 days or more. Mental health treatment involves individual and group counseling sessions, addiction and relapse prevention education, and coping skills training.

• Medicaid
• Private insurance
• Self-pay options
• Sliding scale payment assistance
• Medicare
• Military insurance

Adolescence program

Adult program

Children program

Elderly program

Hearing impaired program

Young adult program

Outpatient

Outpatient rehab is designed primarily for clients who do not require intensive clinical supervision. This includes clients who are exiting detox or inpatient care. Outpatient treatment typically involves addiction counseling, recovery education, and life skills training. These programs encompass varying levels of care, including partial hospitalization (PHP), intensive outpatient (IOP), standard outpatient (OP), and sober living/halfway house programs. Each category is defined by the frequency and intensity of treatment.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Experiential Therapy

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Nutrition Therapy

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.