It really took a lot from me to decide to come here. I had sought help with many people before but they made me feel like my issues were not serious enough. So it was really disappointing when they didn't take my issues seriously. Thankfully I decided to look for help somewh ...
About the Facility
Sound Mental Health – Counseling is a private rehab located in Redmond, Washington. Sound Mental Health – Counseling specializes in the treatment of Mental Health.
Treatment
Mental Health
If you have both a substance abuse problem and a mental health disorder like depression, bipolar disorder, or anxiety, it is known as a co-occurring disorder or a dual diagnosis. Dealing with substance abuse, alcoholism, or drug addiction is already difficult, but it becomes even more difficult when you combine addiction with mental health problems. That’s why it’s essential to treat both conditions at the same time.
Insurance and Financial
- Medicaid
- Private insurance
- Self-pay options
- Financial aid
- Medicare
Programs
- Adult program
- Program for men
- Program for women
- Young adult program
Levels of Care
Outpatient
Clients enrolled in an outpatient rehab program typically engage in multiple therapeutic sessions each week, but reside in their own homes and communities while receiving care. Outpatient treatment typically involves extensive addiction counseling, including family and group therapy. Most programs also emphasize recovery-focused life skills training and medical, mental health, and social support services to promote clients’ sustained sobriety. Evening, night, weekend, and virtual services are widely available to accommodate the schedules of working professionals, students, and caregivers.
Clinical Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.
Group Therapy
Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.
Individual Therapy
In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.
Contact
16225 Ne 87th street
Suite A-6
Redmond WA, 98052