Zolpidem (Ambien): Uses and Side Effects

Ambien (zolpidem) is a commonly prescribed sleeping pill to treat insomnia. The following guide provides an in-depth look at this medication, its effects, and its potential risks and benefits.

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What Is Ambien (Zolpidem)?

Ambien® is the well-known brand name for zolpidem tartrate, a fast-acting, non-benzodiazepine hypnotic (sedative). This medication was approved by the FDA in 1992 for the short-term relief of insomnia in individuals experiencing difficulties falling or staying asleep.

Zolpidem can reduce the time it takes to fall asleep (called sleep latency), may increase sleep hours and can minimize nocturnal awakening episodes that disrupt peaceful rest. Zolpidem belongs to a medication category known as Z-drugs, which also includes Sonata, Lunesta and Imovane.

Zolpidem is not a benzodiazepine (a type of medication used for sleep and anxiety), but it influences the same brain regions (GABA-A) that can promote sleep, but with a more sensitive approach.

Compared to benzos, Ambien may be more selective on how it affects the brain, has a shorter action duration, potentially has a reduced risk of dependence or abuse, and has less withdrawal effects.

Despite these pharmacological differences from benzodiazepines, zolpidem can still be habit-forming and abuse-prone, so the DEA categorizes it as a Schedule IV controlled substance.

In the United States, individuals will likely be offered an Ambien generic alternative rather than the original Ambien commercial brand. Chemically and therapeutically, the two should deliver identical clinical benefits. The prescription depends on a person’s unique circumstances and medical criteria.

How Zolpidem Works in the Body

Zolpidem works by reducing the activity of the brain’s wake circuits in a way that’s conducive to falling and remaining asleep. Z-drugs like zolpidem have a different chemical structure than benzodiazepines, but they act on the same GABA-A receptors that sedatives like benzos use to generate their sleep-inducing effects.

A woman clutches her forehead after struggling to go to sleep

The difference between benzos and Z-drugs is that these non-benzodiazepines are more selective in how they exert their effects. GABA-A is the brain’s main calming system, working in different brain regions through receptors linked to calming effects like sleep, anxiety relief or muscle relaxation.

Benzodiazepines affect all GABA-A receptor types, producing broad calming effects (like sleep and seizure control), while zolpidem influences a subtype (BZ1) more associated with sleep. That’s why zolpidem mainly produces drowsiness rather than full-body sedation like benzos do.

Onset and Duration

When a person takes Ambien on an empty stomach, the immediate-release tablet reaches peak blood levels in about 30 minutes, with its highest concentration occurring in around 90 minutes. Food can delay absorption, so it’s advisable to take the pill without food.

Extended-release versions delay how fast zolpidem exerts its effects, prolonging them for about three hours. This can help with middle-of-the-night awakenings, but it also raises the likelihood of next-morning grogginess.

Zolpidem is a short-acting sedative, so after three hours, almost half of the drug will be eliminated, and by the sixth hour, most of it will be gone. However, not everyone is equally sensitive to Ambien’s sedative effects, or eliminates the drug at an equal rate.

That’s why the FDA recommends taking zolpidem only when a person can devote a full 7–8 hours to sleep, to reduce the risk of next-morning impairment caused by lingering effects.

Melatonin vs. Ambien: Apples and Oranges

A common question regarding this medication is “How much melatonin is equal to Ambien?” The answer is none.

Melatonin is a natural hormone sold as a supplement that controls the body’s circadian clock, and zolpidem is a medication that influences GABA-A modulation. While they can both promote sleep, they do so through different mechanisms, so their doses are not equivalent.

Typical over-the-counter melatonin doses range from 1–10 mg, so even 20 mg of melatonin (an extremely high dose) may not replicate the rapid sedative effect of a 5 mg zolpidem tablet.

Ambien is more potent, obtained only by prescription, faster acting and carries risks of dependence and complex sleep behaviors as a side effect.

Melatonin can be bought over the counter and may be less potent (depending on dosage), but its long-term effects are not as well studied as zolpidem. Also, as a supplement not regulated by the FDA, in multiple cases, there’s more or less of the active ingredient than what the bottle claims, further complicating estimates on how much melatonin can mimic zolpidem’s effects.

Melatonin is not recommended by the American Academy of Sleep Medicine as a first-choice option for insomnia, so self-medicating with it is unwise. Seek medical guidance to remain safe.

Zolpidem FAQs

Is Ambien a Controlled Substance?

Yes, Ambien and its generic formulations are federally classified as Schedule IV controlled substances in the United States. Schedule IV drugs (like Xanax) have recognized medical uses, but they also carry the risk of abuse, dependence, and addiction.

How Long Does Ambien Stay in Your System?

Ambien starts working after 30 minutes, with peak effects lasting between 1-2.5 hours. In about 2-3 hours, 50% of the drug has been eliminated from a person’s body, yet its sedative effects can linger for up to six hours or more. In urine tests, the presence of Ambien can be detected for up to 48–72 hours after initial use.

Is Ambien Addictive?

Yes, Ambien can be addictive for some individuals. While Ambien may be less habit-forming than benzodiazepines, there have been reports of compulsive Ambien use, physical dependence, addiction and withdrawal effects. That’s why Ambien is recommended for short-term use and should always be taken under strict medical supervision.

Is Ambien a Benzodiazepine?

No, Ambien is not a benzodiazepine. Ambien (zolpidem) belongs to a medication category called imidazopyridines (known as Z-drugs), also including zopiclone (Imovane), eszopiclone (Lunesta) and zaleplon (Sonata).

These medications have chemical structures different from benzodiazepines, influence sleep regions in the brain more selectively, have shorter half-lives, and may cause fewer side effects than benzodiazepines, though risks still exist.

Ambien Side Effects and Safety Concerns

Common side effects of Ambien include:

  • Drowsiness
  • A drugged feeling
  • Dizziness
  • Lightheadedness
  • Diarrhea or upset stomach
  • Headache
  • A general sense of weakness or heavy limbs
  • Short-lived confusion
  • Difficulty concentrating

Less common adverse effects may include:

  • Sweating
  • Fainting
  • Swelling
  • Falls
  • Frequent urges to urinate
  • Eye problems
  • Ringing in the ears
  • Coughing
  • Itching
  • High blood pressure
  • Anxiety
  • Hallucinations
  • Constipation
  • Altered liver test results
  • Thirst

Serious Side Effects and Complex Sleep Behaviors

Ambien can cause a severe allergic reaction that can threaten your life. Seek medical help if you develop swelling of the lips, tongue or throat; shortness of breath; or a rash.

A rare yet severe effect of Ambien is the possibility of engaging in activities while you remain asleep. These effects are called complex sleep behaviors. Some individuals, even at normal doses, may sleepwalk, cook, call people on the phone or even drive vehicles, often with zero recollection the next morning.

Injuries, crashes and fatalities have occurred. Ambien is not recommended for individuals with prior episodes of drug-induced complex sleep behaviors and should be stopped if they occur. If you experience one, call your clinician.

Severe effects, like anterograde amnesia (like forgotten shopping sprees after taking Ambien), hallucinations, bizarre mood shifts, next-morning movement difficulties and falls (especially in older adults) are also possible.

Tolerance, Dependence, and the Question of Ambien Addiction

The longer a person’s brain relies on Ambien for inducing sleep, the bigger the risk that they may develop a tolerance to it. This means larger doses are necessary to achieve the desired effects. This evolving process can lead to a physical and psychological dependence on Ambien, even precipitating withdrawal symptoms when stopping its use, like rebound insomnia, anxiety, tremors and seizures.

Under a physician’s supervision, remaining compliant with prescribed doses, and using it short-term as intended, the risk of compulsive harmful use of Ambien is uncommon. Yet, Ambien misuse is well documented.

An estimated 4.7 million Americans misuse sedative prescriptions like Ambien, seeking daytime euphoria, or consuming more than prescribed due to tolerance. This is why, for individuals who have struggled with substance abuse in the past, close monitoring is recommended. If possible, they should be steered toward non-sedative sleep therapies first.

Safety Recommendations

Due to potential risks, the following precautions are recommended with Ambien use.

  • Women and older adults usually need a lower Ambien dosage as they are more sensitive to its effects.
  • Avoid alcohol, opioids, antihistamines and other CNS depressants as they may cause respiratory depression.
  • Do not take an extra pill the same night, even if you cannot fall or remain asleep.
  • Evaluate your wakefulness state the next morning, and don’t drive or operate machinery until you feel fully alert.
  • Re-evaluate with your care team if you still need Ambien beyond two to four weeks, as safer and more effective behavioral options exist.
  • Seek medical help if you experience memory blackouts, complex sleep behaviors, worsening depression, suicidal thoughts, severe confusion, breathing difficulties, seizures or withdrawal signs.
  • Do not stop taking Ambien abruptly without medical guidance, as it may increase your chances of withdrawal symptoms.

Long-Term Consequences

The long-term consequences of sedative medications like Ambien may include memory problems, balance and coordination issues and reduced speaking speed and attention spans.

Studies have found that, while a person sleeps, their brain engages in cleaning activities that eliminate metabolic waste. Ambien may disrupt how this system works, which can affect sleep quality and promote the accumulation of toxic proteins in the brain, but more research is needed to properly assess this risk.

Integrating Zolpidem with Counseling and Therapy

Ambien has a place in sleep medicine, but due to its side effects and potential for abuse, it’s not a long-term solution.

It’s estimated that in 9 out of 10 insomnia cases, there’s a physical or mental health condition co-occurring with it. Anxiety, sleep apnea, excess caffeine, shift work, bladder issues, stress, pain, grief, menopausal sweating, small children, and noisy apartments are all potential causes that can disrupt sleep.

That’s why finding the underlying reason for what’s keeping a person up at night is fundamental to helping them recover.

Comprehensive Solutions Work Best

In modern clinical practice, sleeping pills like Ambien are not the first choice for managing insomnia. Behavioral interventions are preferred as they can address the underlying reasons for inadequate sleep effectively and with minimal side effects.

A woman shakes hands with a doctor while they both smile

Cognitive behavioral therapy (CBT) helps individuals cope with common issues that can disrupt sleep, such as erroneous beliefs and excessive worry, that can promote a busy mind and affect an individual’s capacity to relax and fall asleep.

CBT can also help manage underlying mental health challenges disrupting sleep, such as substance use disorders, trauma, grief, depression and anxiety.

Cognitive Behavioral Therapy for Insomnia (CBT-I) applies CBT principles while incorporating other modalities of sleep medicine, like sleep hygiene, stimulus control and relaxation techniques, to offer a comprehensive solution to insomnia.

According to studies, CBT-I helped people fall asleep 15.5 minutes faster (compared to 6.1 minutes with Ambien) while also improving the time people spent in bed sleeping.

Employing Ambien for a short course, such as two to four weeks, while relying on supervised medical and psychological care for addressing all the psychological and physiological reasons for problematic sleep patterns, is a much better approach than seeing Ambien as a permanent fix.

In the long run, Ambien’s effects may stop working, requiring larger doses to initiate sleep. This can lead to physical or psychological dependence, opening the door to undesirable consequences, such as memory problems or addiction.

With the help of a CBT-I program and personal commitment, it’s possible to taper off Ambien. This should always occur under clinical guidance to minimize potential withdrawal effects and restore a feeling of natural, rejuvenating sleep.

Alternatives and Holistic Approaches to Sleep Disorders

Non-drug alternatives and wellness routines for combating insomnia exist. Before starting any protocol, it’s important to consult a trusted medical professional.

If insomnia is disrupting your capacity to function, you are on medication, have preexisting conditions, or are in recovery from substance abuse, it’s advisable to access expert clinical help to design a plan that’s safe and effective for you.

You can start today by implementing safe routines that may aid you in falling asleep quicker. A bedroom set at 65–72°F, pitch-black, if possible, can create a more welcoming environment to promote sleep.

Avoiding caffeine after lunch, reducing alcohol consumption, turning off screens two hours before bed, refraining from heavy meals or late-night snacks and avoiding exercise two hours before bed are all good practices that may help.

Physical practices, such as yoga and Tai Chi, may help some people feel more relaxed. However, it’s best to seek professional assistance to practice them correctly and avoid injuries.

Popular drinks such as a pre-bed mug of warm milk, chamomile tea or tart cherry juice (all caffeine-free) may help some individuals relax or even induce sleep. However, these shouldn’t be used as a first-line treatment for chronic insomnia, as studies don’t validate their effectiveness.

Supplements like melatonin can help some individuals fall asleep quicker, but their use as a first-line treatment for insomnia is not recommended by clinical guidelines. A prescription medication like Ambien has standardized doses that allow the design of controlled interventions that minimize the risk of side effects under medical supervision.

Melatonin supplements are notorious for frequently containing far more or less than the label claims. A study found that 92% of melatonin gummies were inaccurately labeled. These labeling discrepancies complicate comparing melatonin vs Ambien doses and can increase the risk of side effects.

Also, melatonin’s long-term safety is unclear. In the last decade, as its popularity has grown, emergencies due to melatonin use have also multiplied. According to the CDC, from 2019 to 2022, 11,000 emergency department visits by children under 5 were caused by consuming melatonin products.

Other nutritional approaches such as drinking valerian tea or taking supplements like magnesium or vitamin D are not validated by robust research. These can also create the risk of side effects, so their use is discouraged without medical advice.

Better Sleep is Possible

Medications like Ambien can be valuable tools for helping in short-term insomnia crises under expert medical supervision. But its potential for side effects, like memory problems, accidents or even addiction, demands a more comprehensive approach to dealing with the underlying reasons for unrestful sleep.

Restoring your sleep patterns is possible. Clinically validated tools like CBT-I and medical counseling offer a safe route to identify what’s keeping you up at night, rebuild your bedtime routine from the ground up, and enjoy peaceful nights.

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    Top 10 Rehab In New York
    This facility offers outpatient addiction treatment, recovery coaching, and medication-assisted treatment for adults. Through an intensive outpatient program or an outpatient program, participants engage in individual and group therapy that helps get to the root of addiction and relapse prevention skills. Outpatient support groups allow you to coll
    As a clinical social worker running a local group practice, I regularly collaborate and refer clients to Mountainside Treatment Center. Their staff has always been exceptional, especially Courtney Hulse and Dan Sexton, who go above and beyond in tailoring their treatment plans for each client and family. Mountainside serves as a tremendous resource, providing quality substance abuse treatment that is critically needed here on Long Island. We are enthusiastic about continuing to work with Mountainside to best serve our community and families. Thank you for all you do Mountainside. Highly recommend!
    Gordon Gooding
    1 year ago
    My experience with Mountainside has been nothing but positive. Jessica Leone has been key in my recovery. She consistently has a positive attitude, provides great insights and experiences. Jessica listens well and challenges me. She is open whenever needed and feels like one of my biggest supporters. I appreciate all that she does.
    Heather Stratford
    1 year ago
    Where do I even begin? Steve Dixon and Julia Purcaro have single handedly saved my life. Hands down. Being 18 years old and already in recovery, they have given me every possible skill to succeed in life and have set me up for pure success. Couldn’t be more grateful, and fortunate to have them by my side. Mountainside is amazing!
    Liam Bowles
    3 years ago
    Mountainside Treatment Center - Huntington NY 11743
    4
    The facilities at Mountainside Treatment Center - Huntington in Huntington, NY 1 The facilities at Mountainside Treatment Center - Huntington in Huntington, NY 2 The facilities at Mountainside Treatment Center - Huntington in Huntington, NY 3
    800 Kings Hwy N Suite 100 Cherry Hill, NJ 08034
    4.9
    (100 reviews)
    2
    Top 10 Rehab In New Jersey
    Legacy Healing Center Cherry Hill is a Joint Commission accredited luxury outpatient rehab in Cherry Hill, New Jersey. They welcome adult men and women seeking a comfortable space for addiction and co occurring disorder recovery. You’ll benefit from comprehensive care to hone in on recovery and gain a new outlook on life. Their programs offer
    The staff was really top notch. They honestly care about the client. The case workers were on top of any issues I had. The groups were informative and well balanced. Melissa, the first smiling face you meet is phenomenal. She was knowledgeable and easy to approach with any questions, not just the intake process. I feel that Legacy Healing gives you the best chance to stay sober, not just during your time there, but afterwards as well.
    Toby Cass
    2 months ago
    The legacy is a great experience for me I’m so glad I came here for detox.
    Craig Hamilton
    2 months ago
    So for my experience at legacy had been an amazing journey and all staff members have been very helpful as well as case managers and therapists they go above and beyond to make you feel welcomed and and excepted melissa at the front desk is the bomb as well as Brian whom is a supervisor who has helped me extremely through my journey Jack the house manager does a tremendous job and Mark most definitely has the best groups even when ur having a bad day you will laugh your butt off the entire time during his group and misty she is outstanding inspiration and brings great energy to the rooms love love my journey here and couldn’t have picked a better place thank u all and God bless
    Lyle Hottle
    2 months ago
    Legacy Healing Center - New Jersey NJ 8034
    6
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    The facilities at Legacy Healing Center - New Jersey in Cherry Hill, NJ 1 The facilities at Legacy Healing Center - New Jersey in Cherry Hill, NJ 2 The facilities at Legacy Healing Center - New Jersey in Cherry Hill, NJ 3 The facilities at Legacy Healing Center - New Jersey in Cherry Hill, NJ 4
    586 Glorene Ave South Lake Tahoe, CA 96150
    4.9
    (100 reviews)
    Elevate Addiction Services is an inpatient detox program located in South Lake Tahoe, California with a holistic approach to treating alcohol and drug addiction. They’re part of a network of treatment centers across California. South Lake Tahoe’s idyllic backdrop with gorgeous pine trees and mountain vistas makes it an ideal retreat to prioriti
    This program completely changed my sister’s life. She is thriving now after years of mental health struggles and addiction. Couldn’t have asked for a better facility. She went to others and did not come out successful. She is still clean after a few years now and I couldn’t be more grateful to this program for helping bring my sister back
    Chantelle Allen
    3 months ago
    Elevate, this facility in particular, makes recovery seem not just a possibility but a lifestyle that you WANT to live. All of the staff don’t care because it’s their job, they care because they see you as a person who is worth it. It’s truly a life changing experiencing and helps guide you with the tools to realize your fullest potential without substance. If you are struggling with addiction I would look no further than here to help you kick it out of your life and make way for a new and beautiful one.
    Hannah Cunningham
    3 months ago
    Thanks to the program & staff at Elevate I was given a 2nd chance at life! I loved the program and the staff was amazing! It was comforting knowing that the staff members were also in recovery. Knowing that they knew what I was going through was very comforting! Everyone was so caring and compassionate. The food was GREAT too!!! The 3pm snacks were awesome! Always a Surprise! lolI thank the program & staff at Elevate for this 2nd Chance at Life! I feel AMAZING! and…. Here I AM!!!
    Neva Barber
    4 months ago
    Elevate Addiction Services - SLT CA 96150
    5
    5
    The facilities at Elevate Addiction Services - SLT in South Lake Tahoe, CA 1 The facilities at Elevate Addiction Services - SLT in South Lake Tahoe, CA 2 The facilities at Elevate Addiction Services - SLT in South Lake Tahoe, CA 3 The facilities at Elevate Addiction Services - SLT in South Lake Tahoe, CA 4

    Boca Recovery Center – Indiana Drug and Alcohol Rehab

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    3040 W Park Dr Huntington, IN 46750
    4.8
    (71 reviews)
    3
    Top 10 Rehab In Indiana
    Boca Recovery Center is a luxury drug treatment facility with a location in beautiful Hunting, Indiana. The company started in Florida in 2016 and quickly moved into three additional locations to address substance disorders and co-occurring mental health issues. They accept most major insurances and will check your coverage options days before you
    View Website (260) 888-8006
    This is my first time seeking sobriety. As soon as I walked through the doors, I felt calm and welcomed. The staff are easy to approach and talk to. My peers are welcoming and my new family.
    Jesse Bellinger
    2 months ago
    Boca is a very good experience staff is awesome and very helpful and know what you’re going through.
    kyle boyd
    2 months ago
    Boca was really life changing for me.i learned a lot more here than just about my drug addiction my mental health physical health and more the staff are so motivated to get us better the groups are magical… better than 6 flags itself food is awesome therapist nurses staff and case management r amazing i came in here a sad had nothing going 22 year old 30 days later leaving happier than ever and i learned so much knowledge wisdom from the whole family here at Boca this place is truly a blessing 😭💯🥰🥰.I recommend this place to anyone it’s amazing I could really go on forever………once u go Boca addiction will be remembered but erased from ur life….go team Boca👌🤘
    Samuel Pletka
    2 months ago
    24
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    The front entrance of Boca Recovery Center Huntington, featuring the building's sign and accessible ramp.
    3930 Fourth Ave Suite 300A San Diego, CA 92103
    4.9
    (45 reviews)
    5
    Top 10 Rehab In California
    Sober Life Recovery Solutions, located in San Diego, California, is an alcohol and drug rehab center that provides alcohol and drug rehab services to teens and adults through their partial hospitalization program, intensive outpatient program, and traditional outpatient program. They also support Veterans. Sober Life Recovery Solutions, located i
    SoberLife: Great program and especially, great, caring, professional staff! They helped me so much. Highly recommended.
    Tim Kazwell
    11 months ago
    Highly recommend. For addiction and mental health. My journey through soberlife has been such a blessing. The staff are very caring, intuitive, relatable & intelligent. I learned so much & really think the curriculum is top tier. They take your recovery seriously, motivating you to do the same. Core memories made here, so sad to leave but thankful for the experience of a lifetime.I never imagined being a week sober, now I am almost 6 months. Make the choice to heal, you deserve it.
    Katriel Goodson
    1 year ago
    Sober life is the absolute BEST place to be if you are struggling. I went in 2020 and didn’t complete, and they welcomed me back with open arms march of this year and I went through completion. I have had the opportunity to stay in their network by getting care at SD wellness for psychiatry. Over this holiday week I had forgotten about my refill of a medication I need, I got in contact with Dan from alumni since I forgot what their hours were for thanksgiving and Black Friday, and by today (saturday) I have my refill! I got a personal call from Dr Amaro and got squared away. I’ve never found a medical group that listens, cares, and has better communication than here. I am so happy with this process and will always come back if I need it! Highly recommend!
    Gabbie Pearce DeRose
    1 year ago
    Sober Life Recovery Solutions
    2
    The facilities at Sober Life Recovery Solutions in San Diego, CA 1 The facilities at Sober Life Recovery Solutions in San Diego, CA 2
    811 Main Court Carbondale, CO 81623
    4.8
    (47 reviews)
    1
    Top 10 Rehab In Colorado
    Jaywalker Lodge is a drug and alcohol rehab located in Carbondale, Colorado. They provide residential substance abuse treatment for adult men. Jaywalker Lodge is a drug and alcohol rehab located in Carbondale, Colorado. They provide residential substance abuse treatment for adult men. Addiction-related services available at Jaywalker Lodge include
    Jaywalker Lodge is truly a phenomenal facility. It is so much more than that. Treatment centers tend to boast about and claim to be what Jaywalker actually embodies. Jaywalker Lodge is a fully comprehensive recovery community. It is a sacred place of healing that I would emphatically recommend to anyone seeking recovery.
    Micah Cook
    5 months ago
    A great resource for those who can fully commit, especially for those who choose to stay in the area.
    Ginny Mills
    6 months ago
    This is Maxwell Kremin a former and proud patient. I came to Jaywalker after a very bad experience at another treatment facility. Over there, there was a clear focus on money over treatment. This is the exact opposite of Jaywalker. Jaywalker would not spare a dime if it meant that we would have a better experience during recovery. The staff are incredible and the other patients I met were some of the most amazing guys I’ve met in my entire life. If you or someone you care about is dealing with addiction this is hands-down the only place in America to send them if you truly care about them. I extend my sincerest appreciation to all still working at Jaywalker.
    Max
    6 months ago
    Jaywalker Lodge CO 81623
    6
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    395 Victoria St Costa Mesa, CA 92627
    4.7
    (101 reviews)
    Windward Way Recovery is a private drug and alcohol rehabilitation facility in Newport Beach, California. They have detox, residential treatment, and outpatient treatment for adults. They’ve been accredited by The Joint Commission and CARF and are LegitScript certified, so you know they meet a professional standard of care. Windward Way Recovery
    My wife had an incredible time at your facility, She was able to get the detox assistance she needed and then counseling to help her want to stay sober. Thanks to her being in your care for 60 days and making life changes to better herself she has been sober for 70 days now !!
    Matt Talsma
    3 months ago
    The facility are awesome, thank you for saving my life.
    Elijah Boyd
    5 months ago
    So 4 outta five is high for me. This place is far from perfect. But if you think there’s a perfect treatment center out there, it’s time to snap back. Let’s be honest, for those of us looking for places like this online, our lives are far from perfect. Typically we’re looking for excuses why not to go rather than reasons to go. I never read the reviews because someone always has an ax to grind. Instead of grinding axes, I’ll just say this time was different. 6th trip in 2&1/2 yrs to treatment. Places I’d rate higher. But it was Windward Way where I was able to find the missing pieces of my puzzle and my hidden secrets that were keeping me sick. You only get out of treatment what you put in. I entered detox with the gift of desperation. It wasn’t amenities and luxuries that made the difference. It was a frontline staff that lives and breathes recovery and genuinely cares about the clients. All the BHTs, group facilitators, my therapist, case worker, & med staff pour their souls into this work. Their love and concern overrides any complaints I could muster. I’m the hardest of cases. The breath in my lungs is a legion of miracles. But the fact that I’m happy joyous and free today is a testament to the effort, care, and concern of people like Mark, Tony, Ottis, Jerald, Sina, Andrew, Saul, Kenny, Andria, Adam, Kelly, Nick, Shaina, Didi, Casa, Thomas, Sarah, Emily, Bryce, John AKA Pouter, Josh, Matt (still got hair envy bro), Gauge, Armand, of course Javon, PA Shapiro (I hope that’s right because his management of my PAWS was spot on) and a few other angels whose names allude me at the moment. Go meet them. It just might save your life, family, job, freedom, and/or many other things. Give yourself a break. Check your pride at the door, stop making excuses and let these people show you a better way live. Besides, there are worse places to get clean and sober than Orange County, SoCal!!! What y’all thought I wouldn’t have good stuff to say?! I’m SOBER not stupid. Now anyways. Thanks Windward Way!!!
    DUDLEY POOL RIGHT
    5 months ago
    Windward Way Recovery
    5
    5
    The facilities at Windward Way Recovery in Costa Mesa, CA 1 The facilities at Windward Way Recovery in Costa Mesa, CA 2 The facilities at Windward Way Recovery in Costa Mesa, CA 3 The facilities at Windward Way Recovery in Costa Mesa, CA 4

    Asana Recovery: Drug & Alcohol Rehab In California

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    This is an ad and Asana Recovery: Drug & Alcohol Rehab In California is a paid advertiser. Paid advertisers may be listed first in search results. This ad may contain content provided by the advertiser. Rehab.com does not verify ad content or any reviews that are displayed. Learn More
    1730 Pomona Ave Suite 3 Costa Mesa, CA 92627
    4.6
    (112 reviews)
    Check iconClaimed
    8
    Top 10 Rehab In California
    Asana Recovery has many locations, including the outpatient clinic on Pomona Avenue in Costa Mesa, California. That location is only a 12-minute drive to Balboa Pier at the beach. Their outpatient treatment for adults includes a partial hospitalization program (PHP), and an intensive outpatient treatment program (IOP). Asana Recovery has many lo
    View Website (949) 763-4175
    Amazing residential home! Or at least the one I was at in Huntington beach. Love the food, staff, nd they also helped me get a job towards the end of my treatment!!
    Cassie Lee
    5 months ago
    Definitely recommend this treatment center !!
    Brittany Jefferson
    5 months ago
    This residential treatment has honestly helped me so much to be a better person. Everyday is a struggle but this place really helped start me on the right path. The techs are amazing and go out their way to help me out. Admission was quick and easy and had so much patience. Thank you so much
    Laurelle Morales
    5 months ago
    13
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    26229 North Cranes Mill Road Canyon Lake, TX 78133
    4.7
    (100 reviews)
    2
    Top 10 Rehab In Texas
    The Windmill Wellness Ranch is an inpatient rehab and recovery center located close to San Antonio in Canyon Lake, Texas. Here, they treat adults with substance use and co-occurring (dual diagnosis) disorders. If you’re a veteran then it’s good to know that the center is in-network with TRICARE insurance. They also accept most major insurance.
    The WWR has saved/ given me my life back! You are treated like a person who matters, not a number! Jewls, Coach, Tony Jeremy , and the entire staff Truly care about each about every one of us! There are no words to express how AMAZING the Staff, Ranch, and Community truly are!!!! They are truly saving lives! I pray everyone is able to experience this type of recovery! And all other clinics should take note! There the best BAR NONE! Thank you for everything WWR!
    Christopher Timmons
    3 months ago
    Windmill Wellness Ranch saved me in more ways than one. All members of the staff care and are genuine in helping people recover. They teach and give you tools in whatever it is that is troubling you and educate those individuals on how to move forward. Families should look here first if they have a loved one that needs a solid recovery program.
    Greg Lange
    4 months ago
    I am a born pessimist, so I spent a great deal of time looking into this place. First, I found nothing negative whatsoever, Secondly, I spent 60 days here and cried leaving. This place and ALL of it’s staff saved my life. I can remember spending countless times in the nurses station, at the wellness advocates desk, and even in the Blanco hall, talking to the different staff about my days, my problems, my achievements, etc. And EVERY SINGLE PERSON TOOK THE TIME TO LISTEN AND HELP OR CHEER ME ON!! There’s not a staff member in this place that doesn’t care about each person. The therapy sessions are incredible and I can’t thank them enough for showing me I wasn’t hopeless and giving me all the tools I need to have a beautiful, healthy and sober life. I am 45 years old, and I never thought this was possible.
    Gina Michelle Mullaley
    4 months ago
    Windmill Wellness Ranch TX 78133
    6
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    The facilities at Windmill Wellness Ranch in Canyon Lake, TX 1 The facilities at Windmill Wellness Ranch in Canyon Lake, TX 2 The facilities at Windmill Wellness Ranch in Canyon Lake, TX 3 The facilities at Windmill Wellness Ranch in Canyon Lake, TX 4
    145 La Hacienda Way Hunt, TX 78024
    4.6
    (103 reviews)
    3
    Top 10 Rehab In Texas
    La Hacienda Treatment Center is an elite residential addiction rehab in Hunt, Texas. This facility sits on a 40 acre campus in the Texas Hill Country. It is surrounded by rugged hills of limestone covered by wildflowers, live oak and juniper trees. Immersing yourself in this natural setting seems like the perfect recipe for addiction recovery. L
    If you want to get clean and sober, this is the place! The medical team is top notch. The counselors are amazing. The facility and grounds are comforting. The food is great. This is a place to take your troubles and begin your healing. This place saved my life! No exaggerations. If anything, complete understatements.
    Jana Harrington Hall
    2 months ago
    There are very few residential programs in Texas as good as Laha for individuals struggling with addiction. They have a beautiful campus that gives these nostalgic summer camp vibes that brings you back to a happier time. The perfect environment to reconnect with that inner child that needs some healing. The staff is knowledgeable and really compassionate. They go above and beyond for the clients they work with. I would happily recommend or refer any friend, family member, collogue or client here for treatment.
    sandy
    3 months ago
    The care I received was god tier and the food was excellent. I was recovered by 30 days and the aftercare is amazing. They really do care about their patients and treat them with the utmost hospitality. Overall I had the most incredible experience and practically did not want to leave! I highly recommend this treatment center above all else!
    Ophelia Sutcliff
    5 months ago
    La Hacienda Treatment TX 78024
    6
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    620 N State Rte 31 Crystal Lake, IL 60012
    4.8
    (100 reviews)
    1
    Top 10 Rehab In Illinois
    Located in Crystal Lake, Illinois, the Northern Illinois Recovery Center offers addiction treatment to teens and adults who are suffering from drug and alcohol addictions. They also offer dual diagnosis services which means that they treat mental health in addition to addiction. They specialize in a complete spectrum of care that includes detox ser
    My time at nirc was nothing but amazing. I am currently 3 years clean and living a life I never thought I would be living. The staff at nirc are the most amazing, loving, caring, and supportive people in the world. They opened my eyes to help me believe in a life past addiction and I’ll forever be grateful❤️ if you are struggling and considering help I highly recommend nirc they will be there to help you every step of the way and show you that you are not alone in the very dark lonely life of addiction.
    Grace Darush
    2 months ago
    Great program run by great people
    Ethan Eiss
    3 months ago
    This was a phenomenal experience. The staff and medical team really do care about your recovery. If you’re wanting help becoming sober this is the place to go.
    James Pond
    3 months ago
    Northern Illinois Recovery Center IL 60012
    6
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    The facilities at Northern Illinois Recovery Center in Crystal Lake, IL 1 The facilities at Northern Illinois Recovery Center in Crystal Lake, IL 2 The facilities at Northern Illinois Recovery Center in Crystal Lake, IL 3 The facilities at Northern Illinois Recovery Center in Crystal Lake, IL 4

    Avenues Recovery Center at Fort Wayne

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    2626 Fairfield Avenue Fort Wayne, IN 46807
    4.8
    (101 reviews)
    Check iconClaimed
    2
    Top 10 Rehab In Indiana
    Situated in Fort Wayne, Indiana, Avenues Recovery Center is a modern, hotel-like addiction treatment facility. They offer a full continuum of care from inpatient detox, residential, medication-assisted treatment (MAT), outpatient and aftercare programs. They have a 95% long-term sobriety success rate. Avenues Recovery Center at Fort Wayne is a 100-
    View Website (260) 235-5900
    Avenues helped save my life they were so personable and helpful and made sure I had somewhere safe to go when I left there and the Avenues alumni is absolutely amazing I would recommend to anybody who is struggling with their addiction who is seeking help this is a wonderful place
    Reagan Schorey
    2 months ago
    Avenues helped me out so much the staff were helpful and my therapist Ms. Linda was awesome. If you need a rehab come here.
    Hannah Fairley
    2 months ago
    Avenues has a great place for me and my recovery. The staff is excellent and the food is good. The whole atmosphere is good for some one trying to get clean. I also would like to thank Lee, Travis, Kelsey, Nick, and the whole nursing staff!
    Roger Krontz
    2 months ago
    6
    6
    Avenues Recovery Center at Fort Wayne IN 46807 The facilities at Avenues Recovery Center at Fort Wayne in Fort Wayne, IN 1 The facilities at Avenues Recovery Center at Fort Wayne in Fort Wayne, IN 2 The facilities at Avenues Recovery Center at Fort Wayne in Fort Wayne, IN 3
    17330 Newhope Street Unit A Fountain Valley, CA 92708
    4.7
    (104 reviews)
    9
    Top 10 Rehab In California
    California Prime Recovery Drug & Alcohol Rehab Orange County in Fountain Valley, California, has earned The Joint Commission Gold Seal of Approval for Behavioral Health Care. They provide a wide range of treatment for substance use disorders, addiction, and co-occurring mental health conditions. The outpatient treatment program includes three level
    Cpr has been a safe place with empathy they are attached to great sober livings . They were always congruent. They have great outings Nate dog the surf class was awesome. The food was hit or miss but maybe they have figured out. Overall I would recommend this program. Plus its orange county the sobriety capital of the world.
    Clint Johnson
    3 months ago
    California Prime Recovery is truly a top-notch facility that goes above and beyond in supporting their clients. The houses are always clean, well-maintained, and provide a comfortable and safe environment for recovery. The staff is exceptional—House Managers Shanon, Kurt, and Jeremy are caring, dependable, and always there when you need them. Program Director Wilson leads with compassion and dedication, making sure every client gets the individualized attention they need. Case Manager Dani is incredibly supportive and attentive, helping clients navigate their recovery journey with empathy and professionalism. The techs and group facilitators also play a huge role in making the program effective. Their knowledge, consistency, and encouragement create a strong foundation for personal growth and lasting sobriety. I’m truly grateful for the entire team at California Prime Recovery—they make recovery possible and sustainable. Highly recommend!
    Robin BlackCloud
    3 months ago
    I’ve been here and it changed my life, from peer support to staff support, and programs w/ benefactors that help to support and assist with issues regarding substance or mental health. California Prime will forever be a highlight of my life. I have many friends from there that create a lasting bond of a lifetime. I love each and every counselor, staff member, and client that I have met or worked with. I love California Prime and if you are in recovery, or seeking sobriety help, this IS thee place for you!
    Jeffrey Ambat
    3 months ago
    The facilities at California Prime Recovery in Fountain Valley, CA 1
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    6505 S Paris St. Centennial, CO 80111
    4.9
    (100 reviews)
    Footprints To Recovery – Colorado is a drug and alcohol rehab located in Centennial, Colorado. They provide outpatient addiction treatment. Footprints To Recovery – Colorado is a drug and alcohol rehab located in Centennial, Colorado. They provide outpatient addiction treatment. Addiction-related services provided at Footprints to Recovery incl
    I had a great experience at footprints (IOP 5) March to June of 2025. The staff were very caring and supportive. There was a wide variety of different groups and classes available to choose from and I was given a lot of autonomy to shape my own recovery. There were ups and downs along the way but the staff stayed focused on forward progress and didn’t let missteps derail me. You get out of it what you put in. If you come to Footprints ready to put in the work, you will succeed no matter what you have been through or how severe your struggles are. They helped me with mental health issues as well as giving me tools to battle my dependency on substances. I am very grateful to everyone at Footprints for empowering me to save my own life and I believe in a better future for myself.
    Chris Go
    2 months ago
    Footprints is a great place for recovery. The staff really cares for its patients, and they’re focused on providing the tools needed to be successful in the program. I highly recommend this treatment center for anyone struggling with addiction or mental health.
    C Smith
    2 months ago
    Great program and community!
    phil rader
    2 months ago
    Footprints To Recovery - Colorado
    4
    The facilities at Footprints To Recovery - Colorado in Centennial, CO 1 The facilities at Footprints To Recovery - Colorado in Centennial, CO 2 The facilities at Footprints To Recovery - Colorado in Centennial, CO 3 The facilities at Footprints To Recovery - Colorado in Centennial, CO 4
    1909 West Carlton Place Santa Ana, CA 92704
    5.0
    (75 reviews)
    10
    Top 10 Rehab In California
    Pacific Sands Recovery Center is a drug and alcohol rehab located in Santa Ana, California. They provide inpatient addiction treatment and outpatient addiction treatment. Pacific Sands Recovery Center is a drug and alcohol rehab located in Santa Ana, California. They provide inpatient addiction treatment and outpatient addiction treatment. Addictio
    This place is great as far as accommodations go. They offer private rooms, catered/chef prepared food for lunch/dinner. Group facilitators and staff are professional and care for their clients.
    J Phommahaxay
    3 months ago
    This residential treatment center is awesome, kind staff. They were able to accommodate my need for a private room which is hard to come by.
    Hailey Balogh
    3 months ago
    Amazing experience. Highly recommended. Shoutout all the staff especially John, Joey, Tim, both Will’s, Canada, Gina, Ginger and all the great therapists as well, everyone is super nice
    K Z23
    5 months ago
    Pacific Sands Recovery Center CA 92704
    6
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    Avenues Recovery Center at Lake Ariel

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    This is an ad and Avenues Recovery Center at Lake Ariel is a paid advertiser. Paid advertisers may be listed first in search results. This ad may contain content provided by the advertiser. Rehab.com does not verify ad content or any reviews that are displayed. Learn More
    50 Industrial Park Way Lake Ariel, PA 18436
    4.8
    (100 reviews)
    Check iconClaimed
    2
    Top 10 Rehab In Pennsylvania
    Avenues Recovery Center at Lake Ariel is a 40 – bed residential facility offering drug and alcohol detox and inpatient rehabilitation services. Nestled on 5.19 acres of the beautiful Poconos mountains, this homey yet modern establishment provides the ideal setting for clients to cleanse themselves of all harmful substances and embark on their jou
    View Website (570) 354-6060
    When I got to Avenues I was broken. The counselors and the staff was great especially Tyler, thank you for all that you do.
    Misha Lopato
    2 months ago
    This facility us amazing. Shout out to Bria Lydia Dave kamisha Ryan makayla Joey Joe Cassie and all the rest. The only complaint is that the facility is not accessible for the handicapped.
    Mlynda Schmitt
    2 months ago
    10/10 recommend Avenues. An amazing community with great staff that care about your growth. You won’t be disappointed!
    Rashawn Reed
    3 months ago
    Avenues Recovery Center at Lake Ariel PA 18436
    5
    5
    The facilities at Avenues Recovery Center at Lake Ariel in Lake Ariel, PA 1 The facilities at Avenues Recovery Center at Lake Ariel in Lake Ariel, PA 2 The facilities at Avenues Recovery Center at Lake Ariel in Lake Ariel, PA 3 The facilities at Avenues Recovery Center at Lake Ariel in Lake Ariel, PA 4
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