About Addiction Treatment Houston
Williamson School is a provider of holistic mental health and substance abuse treatment in Houston, Texas. Their treatment programs emphasize the importance of family involvement in recovery, helping you strengthen the bonds with your loved ones to support your ongoing sobriety. You’ll need to contact them to learn more about accepted insurance plans and other payment info.
Their approach recognizes problems like addiction as multifaceted, reflecting challenges that are physical and mental. You’ll be given the space to explore each challenge fully and be given the tools needed to address them and find your path to recovery.
Making SUD Recovery Yours
It’s important that you feel involved and fully invested in your recovery, and one way to promote that is with customizable treatment options. With more therapies to choose from, you’ll have a greater chance of finding a technique or approach that genuinely appeals to you and helps you understand addiction treatment.
At this office, they utilize many different proven therapies. In addition to the tried and tested CBT and DBT therapies, you can experience yoga, meditation, art therapy, and more. Though these therapies are very different from one another, they all move you toward the same goal.
Mindful Healing
I like how this location promotes mindfulness in all that it does. Being present with your thoughts and feelings, and understanding where they’re coming from, is at the center of many relapse prevention strategies. By working on mindfulness training in your therapy, you’ll develop a sharper sense of where your emotions are coming from and how to better act on them to avoid substance use.
All Histories Welcome
Whether you’re seeking assistance with addiction recovery for the first time or have been through a program in the past, you’ll be welcomed at this center. Staff are ready to accommodate your needs regardless of where you are in your sobriety journey and can use your history (or lack thereof) to customize your treatment plan.
Rehab Score
Addiction Treatments
Treatments
Clinical Services
The goal of cognitive behavioral therapy (CBT) in Texas is to change thought patterns, which leads to changes in behavior. Specific techniques during CBT can include self talk, SMART goals, journaling, and positive activities.
Treatment that takes a dialectical behavior therapy approach focuses on four strategies. Distress tolerance will help you accept and tolerate intense emotions. Emotional regulation will teach you to manage those emotions. Mindfulness will keep you in the present moment instead of regret or worry. Interpersonal effectiveness will teach you to manage your relationships.
Individual therapy offers you a confidential space to address the complexities of your drug or alcohol addiction. Your therapist guides these personalized sessions to help develop self awareness and manage stress. This promotes sustained sobriety and overall well being.
Peer support is an important aspect of group therapy sessions for drug and alcohol addiction. As you and your peers share stories and encourage each other, it fosters a sense of community and belonging that helps you process your feelings and reduces the sense of isolation that is associated with addiction.
Contact Information
North Fwy, Houston, TX 77009