Outreach

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) in New York is a short term therapeutic method used to treat substance use and mental health disorders. CBT typically lasts from five to 20 sessions, based on the individual's needs.

Dialectical Behavior Therapy

During dialectical behavior therapy in New York, you and your therapist will look for triggers and patterns that are guiding your emotions. This involves keeping a diary of your emotions and situations and sharing this each week with the therapist. This information will determine what you work on in each session.

Group Therapy

Men and women receive emotional support from their peers during group therapy sessions. These are typically people who face the same struggles that you do. This exposure fosters a sense of camaraderie and community while reducing feelings of isolation and loneliness that often accompany addiction.

Individual Therapy

Men and women in New York undergoing one on one individual therapy for drug and alcohol addiction treatment will address the unique psychological and emotional aspects that are often associated with addiction triggers. Your therapist helps you build a relapse prevention plan and set achievable goals to improve your mental health and achieve long term sobriety.

Motivational Interviewing

Introduced in 1983, motivational interviewing is a method to help clients commit to change. It's based on the philosophy that change is hard, and clients must explore their own options and come to their own conclusions rather than receive warnings or advice from the therapist.

Trauma Therapy

Trauma therapy involves working through the psychological and emotional impact of a traumatic event. You learn to identify the triggers and develop coping mechanisms that build a sense of safety and trust in yourself.

Couples Therapy

You can participate in couples therapy to focus on a specific problem in your relationship or for general strengthening of the relationship. This therapy aims to help you improve communication, address conflict, and grow in affection for one another.

Family Therapy

Family therapy helps individual members of the family unit navigate the complexities of addiction. Therapists provide you with the tools you need to improve communication skills and conflict resolution. When families work together, they can support their loved one's recovery and help to restore balance and harmony within the household.

Life Skills

Coping with day to day living is a challenge while in addiction recovery. Life skills training helps you learn how to manage daily tasks and deal with stress in healthy ways. This is key to long term recovery.

Creative Arts Therapy

When recovering from addiction, it can be difficult to find the words to express your emotions and thoughts. Creative arts therapy in New York gives you a way to express yourself beyond words. Options include sculpting, music, drawing, dance, and drama.

Experiential Therapy

The philosophy behind experiential therapy is that your behavior is guided by your perception. This therapy allows you to express yourself creatively, which reveals how you perceive events. Your therapist will guide you through the exploration of your emotions to release negative ones and experience positive ones.

Nicotine Replacement Therapy

Nicotine is an addictive substance found in cigarettes. When you stop smoking, your body experiences withdrawal from this substance. Nicotine replacement therapy lets you slowly reduce your nicotine intake so you experience minimal withdrawal symptoms. Eventually you'll be down to zero.