The Center at 353

About The Center at 353

The Center at 353 is a nonprofit mental health agency located in Princeton, New Jersey that provides evidence based counseling and education for children, adolescents, adults and seniors in Mercer County.
Formerly known as Trinity Counseling Service, this trauma informed center offers comprehensive in person and virtual services. They accept insurance, Medicare and sliding scale fees. No one is turned away due to financial constraints thanks to their grant funded treatment options.

Counseling Services

Their general counseling program delivers individual, couples and group therapy. They will be able to help you address issues like anxiety, depression, trauma and relationship challenges. They use modalities such as eye movement desensitization and reprocessing (EMDR) and cognitive behavioral therapy.

When you’re not in counseling, be sure to check out some of the local attractions for great sober recreation. Some of the local hotspots include Princeton University, Palmer Square, and Marquand Park.

Special Initiatives and Programs

They have a Childhood Intervention Initiative (CII) that supports children and families at or below the federal poverty level with tailored mental health care and advocacy. The Bereavement and Caregiver’s Program (BCP) offers specialized support for those navigating grief or caregiving responsibilities.

The Community Outreach Prevention and Education Program (COPE) provides workshops and consultations to promote mental health awareness. The psychological testing and evaluations for ministry candidates cater to specific community needs.

Referrals and Dedicated Staff

The center does not offer substance use services but they can refer you to a treatment center after the completion of your assessment. Previous clients have praised the center’s welcoming environment and dedicated staff. It was mentioned that there may be some scheduling challenges due to high demand.

Latest Reviews

Max Perkell

1 year ago on Google

5

I recently moved into the area and was searching for a counseling service to meet my needs. A licensed therapist kindly returned my call the same day and spent the better part of an hour listening to my experiences. She made sure to take the time to understand the kind of care I might need and point me in the right direction. It was very clear to me that their main concern was my mental health above all else. This is model behavior for a counseling service in my opinion and I would happily recommend their services to anyone searching for professional counseling.

Jane Doe

1 year ago on Google

1

I came here as a student when I was in grad school to become a therapist. I had heard some not great reviews from other students in the area, but was shocked at how unethical my therapist was. She was manipulative, coercive, and just plain rude. I left after a few sessions. I later ended up working at a therapy office in the same town and heard horror stories from clients about this place. It seems like the overall culture is highly controlling, manipulative, and unethical. I no longer live in the area, so I feel safe enough to share my experience now.

Response from the owner2 months ago

We are so very sorry to hear that you had a negative experience at TCS. We would welcome an opportunity to speak with you at your convenience. Please feel free to reach out to our Executive Director and/or our Director of Clinical Operations. If you miss us, please leave times when you can be reached. We hope to hear from you.

M T

2 years ago on Google

1

You have to be a " good fit " here according to the intake person on the phone regardless of the state of your mental health or how bad you need help. I was literally told they had openings, but I have to plead my case on the phone to be a " good fit "? Thanks for the help. The next person may not be able to handle hearing that at their lowest point.

Rehab Score

Our Methodology

Scoring is assigned by a proprietary system which helps surface key metrics that determine quality. The 10-point scale factors in categories such as operations, customer satisfaction, and trust metrics. Read Full Methodology

4.4 / 10

Other Forms of Payment

Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.

Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.

Financial aid can take many forms. Centers may have grants or scholarships available to clients who meet eligibility requirements. Programs that receive SAMHSA grants may have financial aid available for those who need treatment as well. Grants and scholarships can help you pai for treatment without having to repay.

Sliding scale payments are based on a client's income and family size. The goal is to make treatment affordable to everyone. By taking these factors into account, addiction recovery care providers help ensure that your treatment does not become a financial burden to you or your family, eliminating one barrier to care.

Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.

Addiction Treatments

Levels of Care

Outpatient

Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.

Treatments

Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

Programs

Adult Program

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Young Adult Program

Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

Clinical Services

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.