Compass Health provides mental health and addiction treatment services to adults in Lynnwood, Washington. Medicaid, Medicare, and most major health insurance plans are accepted. Meanwhile, sliding scale fees are available to qualifying individuals, and the facility works with other payer sources to enable financial assistance programs for further accessibility of care.
Choose from intensive outpatient programming (IOP), and standard outpatient care, depending on your needs. Some of the services you may tap into include integrated mental health and addiction counseling and therapy, assessments and evaluations, medication management, and case management services.
Crisis intervention services, as well as specialized walk-in hours are available for those in need of acute or urgent support.
Care extends beyond clinical support, and into crisis care, and assistance finding stable housing. The team is happy to help connect you with social services as needed, as well as crisis support and outreach.
The team is multidisciplinary, with peer counselors, social workers, clinicians, and case managers available to support you on your recovery journey. Each is committed to helping empower you, and engage you in personalized care that centers a strength-based perspective, and encourages your autonomy through decision-making.
The clinic is conveniently located in central Lynwood, with ample parking available for individuals arriving by car. It’s also close to Alderwood Mall, as well as various green spaces like Lynndale Park, Scriber Lake Park, and Southwest County Park.
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Medicaid is a state based program that helps lower-income individuals and families pay for healthcare. Medicaid covers addiction treatment so those enrolled can use their coverage to pay for rehab. When a program accepts Medicaid the client often pays very little or nothing out of their own pocket.
Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.
Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.
Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.
Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.
Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.
Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.
Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.
Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.
Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.
In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.
Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.
Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.
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4807 196th Street SW
Suite 100
Lynnwood, WA 98036
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You can't make an appointment by phone. You have to go in on Tuesday or Wednesday and maybe then you will get something scheduled. Someone told me, "Medicaid customers get the short end of the stick" well here that's just what it is. Counselors were either way too aggressive ...
The front desk female who answered the phone on 03/13/25 @ 9a.m. is so rude,disrespectful, uncooperative and unprofessional. She has no business dealing with humans much less answering the phone about their patients. I asked a simple question about their address because it concerns one of their patients and she asked me why x2. I had already identified myself and gave the reason why. She was too annoyed to answer my questions like she was being bothered or something. She didn't answer my last question and hang up on me. If you can't do your job professionally why are you there? Her attitude is unacceptable đŸ¤®
Excellent care, kind people. Anne rochon is my therapist and she is fantastic. I also did DBT and it was a far easier and more useful experience than when I had it through Kaiser. Thanks everyone, your awesome.
I work with melissa the psychiatrist for my medications and she has been the most helpful and understanding psychiatrist ive ever come across. she listens to my concerns and talks me through my options and throughly explains each medication before prescribing. truly the best psychiatrist out there, I would recommend everyone having her if i could!
I've been seeing providers through compass for about 2 years. In the beginning I thought a therapist younger than me would be a gamble but they have been phenomenal. The students who are ready to graduate have been outstanding in helping me with my goals, depression and anxiety, relationships and other interpersonal issues and psychological impacts of chronic pain. And some of the students stay on staff after completion of their degree. The psychiatrist is also fantastic, as is her nurse. Everyone from the front desk to the providers are responsive and friendly. I've also done group therapy for DBT and ADHD. There is no limit to how many weeks you can see a therapist individually like there is with Sea Mar. I feel fortunate to have found Compass. I've been to a lot of therapy, it's like working out. Things do get better!
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