Cottonwood Tucson

Alcoholism

Alcohol use disorder (AUD), also referred to as alcoholism and alcohol addiction, is a chronic condition that involves craving alcohol and an inability to control drinking. A person with AUD must drink greater and greater amounts of alcohol to achieve the same effects and experiences withdrawal symptoms if they stop drinking alcohol. Several evidence-based methods are available to treat AUD through alcohol rehab in Arizona. This treatment can occur on an outpatient or inpatient basis.

Drug Addiction

Drug rehab in Arizona is the process of treating individuals who are dependent on a particular addictive drug. Because addiction is complex, this treatment typically includes a variety of interventions that address the many physical and emotional issues involved.

Dual Diagnosis

Dual-diagnosis addiction treatment in Arizona provides integrated care for individuals with co-occurring substance use disorders and mental health conditions. Services may include medically assisted detox, 12-Step recovery, intensive outpatient programs, and aftercare support. Addiction experts use evidence-based therapies, like cognitive behavioral therapy, or dialectical behavioral therapy, and trauma-focused therapy, to simultaneously address substance use and mental health disorders. This comprehensive approach to treatment helps to ensure sustained recovery.

Mental Health and Substance Abuse

Dual-diagnosis rehabs in Arizona typically provide comprehensive treatment for both mental health and substance abuse. These types of specialized facilities address both issues at the same time, through substance abuse evaluations and personalized treatment plans, evidence-based therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), medication management, and skill development. By focusing on both aspects of your mental health and treating your addiction, you’ll gain vital skills to cope with cravings, manage stress, and prevent relapse.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

• Private insurance
• Self-pay options
• Monthly: $39,000

• Adult program
• Elderly program
• Hearing impaired program
• HIV/AIDS program
• LGBTQ program
• Military program
• Program for men
• Program for women
• Total beds: 30
• Young adult program

Medically Assisted Detox

The safest way to remove addictive substances from your body is done under the care of licensed medical professionals. Known as medically assisted detox, this level of care is typically in an inpatient setting with a team of medical experts that may include doctors, nurses, and mental health clinicians. Medications like Suboxone, methadone, or Vivitrol may be administered to help alleviate withdrawal symptoms.

Inpatient

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.

12-Step

Many addiction recovery centers base their treatment modalities on the 12 step program model and those in treatment often transition to community-based programs. These programs can also be effective for clients who choose not to enter rehab. 12 step meetings are designed to provide intensive peer support whenever it is needed. In addition to group meetings and peer sponsorship, participants “work the steps” to achieve recovery through a systematic healing of the mind, body, and spirit.

Aftercare Support

Completing a drug or alcohol rehab program shouldn’t spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community  programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Before leaving Cottonwood, each patient is encouraged to identify individuals and groups who can provide relapse-prevention support. Each patient in the addiction rehab also completes a personal relapse prevention plan that includes the names of support persons and their phone numbers, a daily and weekly living schedule, critical relapse warning signs and viable management techniques for each.

Intervention Services

Intervention services helps family or friends of addicts stage an intervention, which is a meeting in which loved ones share their concerns and attempt to get an addict into treatment. Professional intervention specialists can help loved ones organize, gather, and communicate with an addict. They can guide intervention participants in describing the damage the addict's behavior is causing and that outside help is necessary to address the addiction. The ideal outcome of an intervention is for the addict to go to rehab and get the help they need.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Creative Arts Therapy

Creativity is inherently healing, and can help those in recovery express thoughts or feelings they might not otherwise be able to. Creative arts therapy can include music, poetry/writing, painting, sculpting, dance, theater, sandplay, and more. Unlike traditional art, the final product matters far less than the experience of creation and expression itself.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Eating Disorder Treatment

Eating disorders include anorexia, bulimia, binge eating, and dysfunctional eating patterns. Many psychologists and other mental health professionals consider eating disorders to be food addictions, meaning food is being used in an addictive way (similar to drug or alcohol addiction). Certain substance abuse treatment programs will have treatment for eating disorders as one of the services offered. An eating disorder may also present as a co-occuring disorder or dual diagnosis alongside drug and alcohol addiction.

Equine Therapy

Equine therapy, aka equine-assisted therapy (EAT), is a form of experiential therapy that involves interactions and activities with horses. It does not necessarily involve riding horses, but all activities related to horses, such as feeding, grooming, haltering and leading them. A mental health professional frequently oversees the activities (often in conjunction with a horse professional), and helps patients process their thoughts, feelings, and behavior patterns during and/or after the interaction.

Experiential Therapy

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional “talk therapy” by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing. Cottonwood offers a variety of experiential therapy groups. Experiential treatment modalities may include art therapy, drumming circles, movement therapy, labyrinth walks, psychodrama, or meditation. These groups provide a unique therapeutic framework for those individuals who may have difficulty identifying and expressing emotion or who may not have the ability to effectively communicate about painful life experiences such as trauma or loss. The venue of experiential therapy allows these individuals to tell their life story through a narrative of art, music, or movement. New insights gained in the context of experiential therapy are often integrated at a deeper level because they have been neurologically paired with a creative experience. Individuals may also be less defensive or guarded when participating in experiential therapy, thereby increasing their willingness to authentically explore personal issues such as addiction, depression, or trauma.

Eye Movement Desensitization and Reprocessing

EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist’s finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed. At Cottonwood, EMDR is offered to individuals who struggle with symptoms of PTSD and unresolved trauma. EMDR is provided in individual sessions and is used in conjunction with other trauma treatment interventions. EMDR may focus on distress reduction, skill building, or resource development. An introduction to EMDR group is offered for patients who want to learn more about these resources before beginning EMDR sessions.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation. The Family Program is based on the theory that all behaviors are logical and learned. Family Program is designed to shift an unhealthy set of logical behaviors to a healthy set of logical behaviors: to create new patterns of behavior that allow for the recovery of the family and its loved one. The goal of Family Program is to create a shift toward a new way of interacting that is more useful than were the old patterns. The remarkable achievement of family week is that this shift is created in five days. Family week uses four core elements to create this shift: Education, Communication Training, Communication Enactment, and Multiple Family Group Support. When the family members are of an adolescent patient, the education extends to include Parenting and Adolescent Development. For all families, individual needs for private sessions or specific educational needs to address the loved one’s return to the family environment are met.

Fitness Therapy

Fitness therapy blends exercise with psychotherapy for a fun, inspiring, and effective way of treating addiction and other issues. By incorporating movement into counseling sessions, clients become more empowered, motivated, and goal-oriented, all while strengthening their bodies and becoming more flexible. Fitness Therapy is usually used to complement a course of treatment (inpatient or outpatient) to make it even more successful. Increasing the connection between a patient’s mind and body helps both with healing as well as in creating new, healthy habits.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members. Cottonwood Tucson believes in the clinical efficacy of group therapy. Group therapy provides a nurturing, safe, and supportive environment in which individuals can begin to examine self-destructive behaviors, relationship patterns and negative beliefs that preclude them from fully participating in a recovery lifestyle. Individuals are assigned a primary group, facilitated by a Master level clinician, and consisting of other members in various stages of treatment at Cottonwood. Primary group therapy provides significant opportunity for connection with other group members in order to increase interpersonal insight, develop coping mechanisms, and address unresolved issues of trauma, depression, and addiction.

Hypnotherapy

Hypnotherapy (aka guided hypnosis) can be used as a therapeutic modality to treat substance use, especially in terms of quitting smoking cigarettes (nicotine). Clinical hypnotherapists help clients turn their attention inward, accessing unconscious or subconscious material, and then make suggestions that are healthier for the individual. The process can help clients make deep, positive, and lasting changes, including ceasing addictive habits.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life Skills

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

Nicotine Replacement Therapy

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition Therapy

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Recreational Therapy

Recreational therapy (aka therapeutic recreation) uses creative and fun activities to help with addiction recovery. Recreational therapists lead patients in entertaining and engaging activities like sports or games; art (drawing, painting, sculpture); drama, music, and dance; and/or community outings (field trips) to improve patients' physical, social, and emotional well-being.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

• Luxury accommodations
• Yoga studio
• Private transportation
• Recreation room
• Swimming pool
• Music room
• Meditation room
• Hiking
• Gym
• Business center
• Art activities
• Acupuncture room