Innerspace Counseling, LLC

Outpatient

Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.

Inpatient

Clients often enter inpatient rehab following detox, but they may also enroll during early recovery or at an increased risk of relapse. Inpatient rehabs provide housing, meals, and intensive clinical supervision, allowing clients to focus exclusively on their recovery in a highly structured and supportive environment. Clients typically receive multiple individual, group, and/or family therapy sessions weekly. Many programs also offer extensive addiction education and recovery-focused life skills training. Integrative inpatient rehabs provide holistic therapies as well.

Intensive Outpatient

Clients who are exiting inpatient rehab, those who are experiencing crisis, and those who prefer to live at home while in treatment typically enroll in intensive inpatient programs (IOP). These programs feature frequent and robust care, generally requiring clients to participate in at least nine hours of care weekly, though many intensive outpatient rehabs offer up to 20 treatment hours per week. IOP services typically combine individual, group, and family counseling with recovery education and holistic therapies.

Partial Hospitalization Program

A partial hospitalization program (PHP) is a short-term, intensive outpatient option designed for those with moderate to severe addictions who don't require 24-hour care. PHP treatment is often fully covered by insurance and provides structured programming (i.e. individual and group therapy). A typical partial hospitalization program can meet 3-5 days a week for a minimum of 20 hours, offering intensive treatment during the day while allowing you to return home after. PHP treatment duration can vary based on your progress but averages 90 days.

Medically Assisted Detox

A medical detox is the safest way to wean your body off addictive substances. When you become physically dependent on alcohol or drugs, quitting abruptly can cause a host of challenging and uncomfortable withdrawal symptoms. In medically assisted detox, a team of medical professionals will be on hand to monitor any symptoms, to provide medication if possible, and to help keep you as safe and as comfortable as possible throughout this process.

Mental Health

Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

Substance Abuse

Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.

Group Therapy

Group therapy settings offer you a diverse perspective on addiction and recovery. People from a variety of backgrounds gather together to discuss their challenges and speak openly and in a nonjudgmental atmosphere. This enriches your experience and your understanding of addiction and recovery.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Trauma Therapy

Trauma therapy provides a structure to approach healing from past traumatic events that you may have witnessed or experienced. Your therapist will work with you to identify and process these memories. This helps promote a sense of safety and stability and helps you heal emotionally.

Couples Therapy

Most experts in couples therapy are trained in several modes of treatment. This allows your therapist to draw from various techniques to personalize your therapy for your needs. This may include cognitive, emotional, and behavioral methods, which are all designed to help you strengthen your relationship.

Family Therapy

Family therapy sessions address addiction related conflicts and other issues between members of the family unit. By strengthening communication and coping skills, as well as creating a nurturing environment, the family can help support their loved one's recovery.