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Blue Valley Behavioral Health

3901 Normal Boulevard, #201
Lincoln, NE 68506
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Blue Valley Behavioral Health NE 68506

About Blue Valley Behavioral Health

The clinic offers a variety of individual and group therapy sessions, all adapted to the specific needs. The well known fact about this is the addition of a strengths based framework as opposed to just treating symptoms. This approach is instrumental in guiding people on the journey of handling their mental health throughout life.

Blue Valley has a holistic program for addiction recovery in its substance abuse disorder program. Both outpatient and intensive outpatient services cater to people who need ongoing help but do not necessitate living in a treatment center. This way, clients can receive treatment and still attend work or honor family responsibilities. Outpatient programs rely on recurring therapy sessions with individual and group counseling. These sessions help attendees to target substance use and better understand the emotional, environmental or health factors that might keep you addicted to substances like alcohol.

Blue Valley’s IOP services are available for those who require a higher level of structured support and services are offered in the confines of the Blue Valley outpatient clinic, or their own home. Evidence-based practices like cognitive behavioral therapy (CBT) and motivational interviewing (MI) are also used to help clients understand the underlying causes of their addiction, confront them and develop tools for overcoming it.

Blue Valley takes relapse prevention very seriously. They understand that recovery does not stop once treatment is over and therefore provide continuous support to the individuals to keep them sober. Part of this support is having regular check ins with counselors, along with access to community support groups.

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Fact checked and written by:
Rockel Mundy
Edited by:
Courtney Myers, MS

Latest Reviews

Hailey Smallwood
6 months ago on Google
5
You never wait long after checking in, they're super cool about working with you to pay off your balance, and Sarah has been pretty awesome to talk to so far and has helped me build some confidence.
Response from the owner6 months ago
It's wonderful to hear you've had such a positive experience. Thank you so much for taking the time to leave us this nice review!
Breanna
9 months ago on Google
1
absolutely horrible, no one calls back, no one answers, don’t even bother. been seeing the same psychiatrist for 4 years and all of a sudden i’m not a “client”?
Response from the owner6 months ago
We're sorry that you're having trouble understanding the importance of following basic guidelines of how a service is to be provided.
We take our responsibilities seriously and simply will not bypass safety protocols. It's not appropriate or respectful to post false and inaccurate statements nor is this the way to seek resolution. We hope you choose the path that brings better results.
Erin Prohaska
1 year ago on Google
5
Since day one Blue Valley has been a Godsend! I was at my rock bottom and couldnt have asked for a better referral. I highly advocate now to all my frienda and family. Seeing a therapist isnt just for those that are in a slump its honestly a place to escape and just talk. My therapist, Jen is absolutely the sweetest most gentle, kind and amazing listener. She has genuinely heard me rant, we also share stories about family.. she is a true angel in my book.im forever grateful for her in my healing process. My kids all want to come just because they have seen how much it has changed me for the better of the healing process. I'm more open now with my loved ones and even friends and neighbors. I now advocate for mental health awareness, don't wait til it's too late...go and see any of these theraapists at Blue valley in wahoo. But honestly ask for Jen shes my favorite ❤️ my youngest daughter has also seen Jen and is now seeing Michelle. And she was so excited after her last therapy appt she is excited to come back. I encourage it to be a safe place to just talk about anything that they don't want to talk to anyone else about. Its a safe space. If you need a safe space Blue Valley in wahoo is the place to go.
Response from the owner6 months ago
We are honored to know our Wahoo office has been a safe place of healing for you and your loved ones. Thank you so much for sharing these kind words of encouragement!
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Rehab Score

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7.3 / 10

Accepted Insurance

Please contact to verify your specific insurance provider.

Blue Valley Behavioral Health works with several private insurance providers, please contact to verify your specific insurance provider.

Other Forms of Payment

Medicaid is a state based program that helps lower-income individuals and families pay for healthcare. Medicaid covers addiction treatment so those enrolled can use their coverage to pay for rehab. When a program accepts Medicaid the client often pays very little or nothing out of their own pocket.

Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.

Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.

Financial aid can take many forms. Centers may have grants or scholarships available to clients who meet eligibility requirements. Programs that receive SAMHSA grants may have financial aid available for those who need treatment as well. Grants and scholarships can help you pai for treatment without having to repay.

Sliding scale payments are based on a client's income and family size. The goal is to make treatment affordable to everyone. By taking these factors into account, addiction recovery care providers help ensure that your treatment does not become a financial burden to you or your family, eliminating one barrier to care.

Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.

Military members, veterans, and eligible dependents have access to specific insurance programs that help them get the care they need. TRICARE and VA insurance can help you access low cost or no cost addiction and mental health treatment. Programs that accept military insurance often have targeted treatment focused on the unique challenges military members, veterans, and their families face.

Addiction Treatments

Levels of Care

Outpatient programs are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. This assessment and treatment program is provided for adult and children who come to the center for general mental health issues. Services are provided in the facility offices. Sessions are 50 minutes and usually occur every one to two weeks. As progress occurs, sessions become less frequent. Treatment groups and Psychological Evaluations are also available in this program.

Completing a drug or alcohol rehab program shouldn’t spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This program is offered to adult clients who have recently completed treatment in the IOP, residential setting or require treatment in a group based environment. This treatment group occurs on a weekly basis.

12-step programs are addiction recovery models based on Alcoholics Anonymous (AA). A number of substance abuse programs (including some drug and alcohol rehab centers) use the 12 steps as a basis for treatment. Beginning steps involve admitting powerlessness over the addiction and creating a spiritual basis for recovery. Middle steps including making direct amends to those who've been hurt by the addiction, and the final step is to assist others in addiction recovery in the same way. 12-Step offshoots including Narcotics Anonymous (NA), Cocaine Anonymous (CA), Dual Recovery Anonymous (DRA), Sex and Love Addicts Anonymous (SLAA) and Gamblers Anonymous (GA).

Treatments

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

During drug rehab in Nebraska, you'll participate in therapies that address the many issues that contribute to addiction. Treatment includes physical, mental, emotional, and relational aspects. These methods provide the tools you need to achieve long-term recovery.

Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.

A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.

Programs

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

Clinical Services

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

Rational Behavior Therapy (RBT) is a form of cognitive behavioral therapy meant to be short-term and comprehensive. It was intended to help clients become more self-sufficent and move forward without the need for expensive, ongoing therapy. It includes an emotional self-help method called “rational self-counseling,” the purpose of which is to give clients all the skills needed to handle future emotional issues by themselves, or with significantly less professional help.

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Amenities

  • home-setting iconResidential Setting
  • private iconPrivate Setting

Staff & Accreditations

Staff

Jon Day, LIMHP, LCSW

Executive Director

Ashley Attoungble, LIMHP, LADC

Director of Performance Improvement

Kim Scrivner

Director of Community Support

Katie Litterick

Director of Finance

Amber Ferguson, LIMHP

Director of Mental Health Services

Eric Thomalla, LADC

Director of Substance Abuse Services

Accreditations

The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision's mission is to improve the quality of patient care and demonstrating the quality of patient care.

Joint Commission Accreditation: Yes
Accreditation Number: 142462

State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.

State License: Nebraska

Contact Information

Building icon

3901 Normal Boulevard
#201
Lincoln, NE 68506

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Reviews of Blue Valley Behavioral Health

3.92/5 (63 reviews)
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1

I honestly do not understand why this staff that is not trained is medicating people like me! Unprofessional

Reviewed on 3/12/2019
Overall Experience
Date Submitted
Reviewer

Google Reviews

3.97 (62 reviews)
Donna Mitchell
1 month ago
5

My personal experiences with blue Valley started maybe 5 to 6 years ago, and the therapy that I have been receiving in those years have made me a more Positive, productive, and healthier person than I’ve ever been in my whole Life. My therapist and I have a very good relationship. I couldn’t ask for a better therapist than Karen. Blue Valley works seamlessly with my insurance and my scheduling preferences.

Response from the owner
We are thrilled to hear about the progress you've experienced, and are glad to know our staff were part of that. Thank you for sharing this!
Stephanie Martinez
1 month ago
5

I've been coming for therapy here for about a year now. My therapist has really helped me to process my thoughts and emotions in a healthy way.

Response from the owner
We're so glad to hear it's been helpful to you. Thanks for sharing this!
Alexis Carter
2 months ago
5

Sarah (my therapist) and Dr. Bohart (my psychiatrist), as well as the entire staff at Blue Valley do a fantastic job of creating a collaborative and cohesive treatment plan. I began seeing them both years ago, I believe in 2021, and even after stepping away from therapy for a while - the Blue Valley team was always welcoming as I continued my medication management with Dr. Bohart. And about a year ago when I returned to therapy after everything started feeling heavy and overwhelming again, Sarah was understanding of the non-linear healing process. Thanks to her authentic and honest approach to our sessions, it took no time for me to feel comfortable exploring even deeper aspects of my trauma than we had touched on the first time. My therapy sessions feel right for what I expect and need in order to grow - for me this looks like a safe, warm and friendly environment that allows for a bit of humor, time to process, in depth discussions, open thought exploration and evaluation of thought processes, as well as where the frameworks and triggers stem from. Sarah's style is reassuring but also pushes me to see things from a new perspective. I have never left a session feeling unheard, and feel I play an active role in shaping my therapy sessions too (ex. I will sometimes have a singular focus I want to work on in a session, and if I'm ready to do the work - Sarah is always ready to support it). She readily provides me with additional resources and research so I can form my own opinions and shares techniques to try in session and at home. I would recommend her to anyone, but particularly those who want to play a more active role in therapy. Sarah is always genuinely rooting for me to succeed, has always been professional in our sessions, but more importantly, it's quite clear how much she cares about helping and improving the lives of her patients. The same can be said of Dr. Bohart, who listens to my endless questions when it comes to my medications and potential side effects or interactions. While I was pregnant and into post-partum, Bohart took excellent care of me. She made sure we were cautious in selecting medication that was safe during pregnancy and the right fit to best support and manage my condition with thoughtful dosages. Bohart is always open to exploring new solutions when possible - I had a reaction after prolonged use of one medication and Dr. Bohart's team took my concern seriously and helped me pivot to a new medication plan as quickly and safely. Bohart has watched me and my family grow over the last 5 years or more and always asks me about my daughter and how things are going. She will investigate any concern or question or new medication option thoroughly and often on the spot so I get answers immediately and feel confident leaving the session. The office staff have always been so kind to me, even when mental health gets the best of me or life gets in the way and are quick to help me reschedule or arrange my sessions in a way that makes the most sense for my schedule. They know me by name and are genuinely happy to celebrate wins, milestones and help me to get the resources I need. Blue Valley has always made me feel that progress is possible, that I can show up as I am and will be met with understanding, and that there is no shame in seeking help – even if you aren't always sure exactly what that looks like for you.

Response from the owner
We appreciate you sharing your experience. We're happy to know that you've always felt seen and supported, and are so proud of our staff for how much they genuinely care about our clients. Thank you!
Dawn M. Paul
2 months ago
5

Talk therapy works great for me over medication and when I started with Sarah, she could follow all my lines of thought, which was huge for me. She also asks me poignant questions that make me think about different perspectives or from different angles I would not have come to on my own. I'm so grateful for her insight.

Response from the owner
It's wonderful to hear you've felt helped and understood. Thank you for sharing this!
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