Mile High Recovery Center

Alcoholism

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

Drug Addiction

Professional services are often necessary to recover from addiction. Drug rehab in Colorado provides the expert services needed to address the complex issues of addiction and help individuals start their recovery journey.

Dual Diagnosis

Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.

Substance Abuse

Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Equine Therapy

Equine therapy, aka equine-assisted therapy (EAT), is a form of experiential therapy that involves interactions and activities with horses. It does not necessarily involve riding horses, but all activities related to horses, such as feeding, grooming, haltering and leading them. A mental health professional frequently oversees the activities (often in conjunction with a horse professional), and helps patients process their thoughts, feelings, and behavior patterns during and/or after the interaction.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

Men and women in Colorado have access to customized individual therapy sessions for drug and alcohol addiction treatment. These sessions explore your life experiences and patterns of substance abuse. Your therapist helps you recognize harmful behaviors and thoughts that empower you to make positive changes for lasting recovery.

Motivational Interviewing

Therapists who employ motivational interview techniques seek to draw out the client's ideas about change and allow them to draw their own conclusions about the need for change. This method is often effective for clients who feel unsure about their ability to change or the need for change.

Trauma Therapy

During trauma therapy, you explore the impact that a traumatic event has had on your life. Your therapist can help you develop strategies to manage the emotional and physical symptoms while improving emotional regulation. This improves your overall quality of life.

Couples Therapy

Based on the couple's needs, couples therapy may take different forms. Your therapist will probably take an integrated approach, using techniques from several methods such as cognitive behavioral therapy and psychodynamic couple's therapy. The goal is to work through challenges and strengthen your relationship.

Eye Movement Desensitization And Reprocessing

EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist's finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Life Skills

Life skills are traits you need to be successful during recovery, such as managing stress and interpersonal relationships. During rehab treatment in Colorado, you and your therapist will identify any skills that need to be developed and work on methods to strengthen them.

Nutrition Therapy

The right diet balances your body's dopamine levels, which are the natural "happy drugs" of the brain. Nutrition therapy helps you learn the best foods to eat to achieve and maintain this balance, which supports long term addiction recovery.

Experiential Therapy

Participating in experiential therapy in Colorado brings awareness to the emotions and thoughts that affect your behavior. As you engage in an interactive or creative activity, your therapist will help you reflect on and analyze these patterns and develop healthy coping strategies to use in the future.