Transformations Mending Fences

Mental Health and Substance Abuse

A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.

Cognitive Behavioral Therapy

Therapists who apply cognitive behavioral therapy in Florida believe patient thoughts and behaviors are closely linked. They use this treatment method to help clients change their thought patterns so they can also change behaviors and break free from substance abuse.

Dialectical Behavior Therapy

Dialectical behavior therapy in Florida consists of individual therapy and group instruction. This structured program is a form of psychotherapy that incorporates the development of skills for managing emotions and relationships.

Group Therapy

Group therapy provides a safe and supportive environment for people in Florida who are struggling with drug addiction. There you can openly discuss the challenges and progress you're making without fear of judgment from your peers who experience many of the same things you are.

Individual Therapy

Individual therapy often includes Cognitive Behavioral Therapy. This is a structured approach to identifying and changing negative thought patterns. During therapy you learn how what you think drives your actions so you can develop healthier coping strategies to manage addiction triggers and reduce drug use.

Motivational Interviewing

As a short term therapeutic method, motivational interviewing in Florida requires only a couple of sessions. During these sessions, you'll have the opportunity to talk about your circumstances and any discrepancies between your current situation and future goals. You'll then decide for yourself what changes you want to make.

Trauma Therapy

Trauma therapy helps you work through the psychological impact that traumatic events have had on your life. Your therapist helps you identify the physical, emotional, and mental triggers and develop coping mechanisms. This helps rebuild a sense of safety and trust in yourself and others.

Couples Therapy

During couples therapy in Florida, your therapist will take steps to get to know you, help you identify feelings, explore the past, develop solutions, and help you learn skills to manage relationship challenges. This process will allow you to work through conflict and strengthen your relationship.

Family Therapy

During family therapy sessions, you navigate the complexities of addiction and are provided tools to help improve communication and resolve conflicts. When you work together, families can better support their loved one's recovery and restore balance and harmony within the household.

Life Skills

Life skills are the core skills you need for daily success. They can include self care, stress management, daily routines, and emotion control. Rehab treatment includes the development of these skills so you have the tools you need for long term recovery.

Nutrition Therapy

Substance abuse creates biochemical imbalances in your body and brain. By implementing dietary changes, you can restore that balance. This is the goal of nutrition therapy in Florida. You'll gain an understanding of what nutrients your body needs and learn best self care practices.

Recreational Therapy

Recreational therapy helps you recover from addiction by giving you structured activities that promote your physical health and mental well being. These activities could range from sports and fitness to creative arts and provide a constructive outlet for your emotions and stress.

Creative Arts Therapy

Types of creative arts therapy in Florida include playing music, writing poetry, journaling, dancing, painting, and sculpting. These expressive activities can help you process emotions and work through challenges with the guidance of a creative arts therapist.

Experiential Therapy

Your mind, body, and emotions interact in complex ways. Experiential therapy addresses all three of these aspects. Interactive and creative activities provide physical sensations and evoke emotional responses. These offer insight into how you interact with the world and any negative patterns you need to change.

Nicotine Replacement Therapy

One benefit of nicotine replacement therapy (NRT) in Florida is variety. NRT comes in multiple forms that you can use in different ways. This allows you to choose the form that works best with your needs and lifestyle. Your options include gum, patches, inhalers, and prescription medication.