First City Recovery Center

Alcoholism

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

Drug Addiction

For long-term recovery from drug addiction, drug rehab in Indiana is often key. This treatment gives individuals who are struggling with a substance use disorder the tools to manage their disorder and achieve long-term sobriety.

Mental Health and Substance Abuse

A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Individual dialectical behavior therapy (DBT) takes place in weekly, 60 minute sessions. You'll have homework to do, such as keeping a diary to track your emotions and actions. You'll also attend group sessions, which are intended to be skills practicing sessions. DBT in Indiana typically lasts six months to a year.

Group Therapy

Group therapy provides a unique experience for men and women to encounter a supportive environment where you can share your experiences and gain insight from your peers who understand your struggles. Group therapy improves your journey and helps promote sustainable recovery.

Individual Therapy

Qualified therapists in Indiana use a customized treatment approach for individual therapy to address your drug and alcohol addiction treatment. This considers your past history and life circumstances to help you uncover the underlying issues that trigger addictive behavior and manage these factors to support a healthy approach to recovery.

Motivational Interviewing

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

Trauma Therapy

During trauma therapy in Indiana, your therapist helps you process traumatic experiences and learn how they affect your emotional, mental, and physical responses. You learn effective coping strategies that help to reduce the symptoms and improve your mental health and well being.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Life Skills

Life skills include cognitive skills, interpersonal skills, and personal skills that help you manage daily living. Cultivating these skills during rehab in Indiana is an important part of recovery. With these skills, you'll be able to navigate challenges and prevent relapse.

Nutrition Therapy

To function properly, your body must have nutritional balance. Addiction throws off this balance by depleting your body of essential nutrients. Nutrition therapy aims to restore this balance by providing a healthy diet that supports healing and long term sobriety.

Recreational Therapy

Recreational therapy integrates structured activities into a holistic treatment program to help promote your physical and mental health and well being. You might engage in sports, creative arts, or outdoor adventures as a positive outlet for your stress and emotions. This helps you develop new interests and build a supportive network that helps you maintain long term sobriety.

Creative Arts Therapy

Creative arts therapy opens an alternative pathway to emotional health. For those who find it difficult to talk about their feelings, it provides a new way to express feelings and thoughts. Options include poetry, music, journaling, dance, and painting.

Experiential Therapy

Experiential therapy is often provided in conjunction with talk therapy. It is offered in inpatient and outpatient settings and may occur in individual or group formats. The basic components are an activity that evokes creative expression and emotion and a therapist to facilitate analysis of your reactions and perceptions.