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Discovery Mood & Anxiety Program – Los Alamitos

4281 Katella Avenue, Suite 111a
Los Alamitos, CA 90720
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Discovery Mood & Anxiety Program - Los Alamitos CA 90720

About Discovery Mood & Anxiety Program – Los Alamitos

Discovery Mood & Anxiety Program in Los Alamitos, California, provides mental health and addiction treatment to teens and adults. Support extends to veterans, active duty military staff, and the LGBTQ+ community. The center is in-network with various major insurance providers, though coverage may be subject to change, so it’s recommended you verify with the insurance team.

Outpatient Drug Rehab Services & Virtual Treatment

Choose from partial hospitalization programming (PHP) and intensive outpatient programming (IOP) depending on your personal needs and goals. PHP is highly structured, and recommended for anyone needing more substantial, structured support. Meanwhile, IOP remains structured, yet flexible in a way that allows you to access continuous care while juggling daily work or study responsibilities.

Telehealth is also a great option for anyone who can’t make regular in-person sessions, allowing you to access treatment programming remotely from the comfort of your home or place of work.

The center itself is conveniently located by the 605 freeway, and is part of a complex of office buildings with parking included.

Therapeutic Approaches & School Support

You can expect to engage in various therapeutic methods, with an overall focus on mindfulness, emotional regulation, identity exploration, distress tolerance, anger management, coping mechanisms and boosting your self-esteem.

Family involvement is also encouraged where possible, with opportunities to support the treatment planning process, and strengthen family dynamics. For teens, a school support program is available, which includes an educational liaison to help them juggle schoolwork, recovery commitments, and reintegrate back into the school environment.

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Fact checked and written by:
Lauren Thompson
Edited by:
Peter Lee, PhD

Latest Reviews

Michael P
7 months ago on Google
5
good
Response from the owner1 week ago
Hi Michael, thank you for taking the time to review us. Wishing you all the best going forward!
Seannie K
10 months ago on Google
5
A Transformative Journey with Discovery Center My teenage daughter recently completed the PHP the IOP at the Discovery Center and I cannot express enough how grateful I am for the experience. From the moment she was enrolled, I felt a warmth and understanding that was immediately comforting. Expert and Caring Staff: The team at Discovery Center is exceptional. The therapists and counselors are not only highly qualified but also incredibly empathetic. They tailor the program to fit individual needs, ensuring that everyone feels seen and heard. Their dedication to each participant's journey is evident in every interaction. My daughter spent so much time there, it was inevitable that she would make friendships and relationships even above and beyond the patient-therapist roles. My daughter would come home many times with stories about the staff members that went above and beyond their duties and would show how much they genuinely care about her and other clients. Community and Support: The sense of community within this program is something special. Group sessions were designed to be safe spaces where sharing was encouraged, but never forced. She made connections and the peer support was invaluable. Knowing she was not alone in her struggles changed everything. Accessibility: The program's structure was accommodating, with options for both PHP and IOP sessions, making it incredibly accessible. The flexibility was crucial for my family as it allowed us to balance the program with our daily responsibilities. The staff is beyond understanding with the clients/children with drop-offs and pick-ups, knowing that we all have lives outside of the program. Sustainability: Beyond the duration of the program, Discovery Center offers resources and follow-up support to ensure that the positive changes are sustainable. From workshops to alumni groups, there's a clear commitment to long-term mental health. Personal Growth: I've noticed significant changes in my daughter - increased self-awareness, better emotional regulation, and a newfound confidence. This program didn't just help her cope; it helped her thrive. In conclusion, the Discovery Center has been a beacon of hope and healing in my daughter's life. I would recommend this program to families seeking not just relief but also a path to a happier, healthier child. Thank you, Discovery Center, for not only giving my daughter the tools to manage her mental health but for also enriching her life in ways my wife and I never imagined.
Response from the owner1 week ago
Thank you for sharing your experience! We are grateful to have been part of your daughter's treatment. Discovery is here to support you and your daughter on her journey to long term recovery.
Arlo Mullen Freeman
11 months ago on Google
5
This program saw me at my lowest points. Before coming, I didn't think I'd make it to the age I am now. I was in and out of their IOP and PHP programs, and thanks to the kindness of the therapists and staff, I'm now doing so much better. Recovery is scary, and therapy for 3/6 hours a day is daunting, but ultimately this program not only changed but saved my life.
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Rehab Score

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6.2 / 10

Accepted Insurance

Please contact to verify your specific insurance provider.

Discovery Mood & Anxiety Program – Los Alamitos works with several private insurance providers, please contact to verify your specific insurance provider.

Managed Health Network (MHN)
Premera
Compcare
Employers Health Network
Fortified Provider Network (FPN)
HMC HealthWorks
Holman Group
IEHP
Indian Health Services (IHS)
Networks by Design
Sharp Health Plan
UHA Health Insurance
United States Family Health Plan (USFHP)

Other Forms of Payment

Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.

Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.

Military members, veterans, and eligible dependents have access to specific insurance programs that help them get the care they need. TRICARE and VA insurance can help you access low cost or no cost addiction and mental health treatment. Programs that accept military insurance often have targeted treatment focused on the unique challenges military members, veterans, and their families face.

Addiction Treatments

Levels of Care

Intensive Outpatient Programs (IOP) are for those who want or need a very structured treatment program but who also wish to live at home and continue with certain responsibilities (such as work or school). IOP substance abuse treatment programs vary in duration and intensity, and certain outpatient rehab centers will offer individualized treatment programs.

A partial hospitalization program (PHP) is a short-term form of intensive rehab, usually for those with acute symptoms that are hard to manage but don’t require 24-hour care. PHPs have structured programming (i.e. individual and/or group therapy), and usually meet 3-5 days a week for around 6 hours (i.e. 9am-3m). Some PHPs are residential (patients sleep on site) and some are not, so patients sleep at home. PHPs can last from 1-6 months, and some offer transportation and meals.

Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.

Treatments

Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

Clinical Services

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Staff & Accreditations

Staff

Matthew Ruble, MD

Chief Medical Officer

Stephen Register

President

Accreditations

The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision's mission is to improve the quality of patient care and demonstrating the quality of patient care.

Joint Commission Accreditation: Yes

Contact Information

Building icon

4281 Katella Avenue
Suite 111a
Los Alamitos, CA 90720

Explore Other Centers Near Los Alamitos

Reviews of Discovery Mood & Anxiety Program – Los Alamitos

4/5 (10 reviews)
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Reviews

Overall Experience
Date Submitted
Reviewer

Google Reviews

Michael P
7 months ago
5

good

Response from the owner
Hi Michael, thank you for taking the time to review us. Wishing you all the best going forward!
Seannie K
10 months ago
5

A Transformative Journey with Discovery Center My teenage daughter recently completed the PHP the IOP at the Discovery Center and I cannot express enough how grateful I am for the experience. From the moment she was enrolled, I felt a warmth and understanding that was immediately comforting. Expert and Caring Staff: The team at Discovery Center is exceptional. The therapists and counselors are not only highly qualified but also incredibly empathetic. They tailor the program to fit individual needs, ensuring that everyone feels seen and heard. Their dedication to each participant's journey is evident in every interaction. My daughter spent so much time there, it was inevitable that she would make friendships and relationships even above and beyond the patient-therapist roles. My daughter would come home many times with stories about the staff members that went above and beyond their duties and would show how much they genuinely care about her and other clients. Community and Support: The sense of community within this program is something special. Group sessions were designed to be safe spaces where sharing was encouraged, but never forced. She made connections and the peer support was invaluable. Knowing she was not alone in her struggles changed everything. Accessibility: The program's structure was accommodating, with options for both PHP and IOP sessions, making it incredibly accessible. The flexibility was crucial for my family as it allowed us to balance the program with our daily responsibilities. The staff is beyond understanding with the clients/children with drop-offs and pick-ups, knowing that we all have lives outside of the program. Sustainability: Beyond the duration of the program, Discovery Center offers resources and follow-up support to ensure that the positive changes are sustainable. From workshops to alumni groups, there's a clear commitment to long-term mental health. Personal Growth: I've noticed significant changes in my daughter - increased self-awareness, better emotional regulation, and a newfound confidence. This program didn't just help her cope; it helped her thrive. In conclusion, the Discovery Center has been a beacon of hope and healing in my daughter's life. I would recommend this program to families seeking not just relief but also a path to a happier, healthier child. Thank you, Discovery Center, for not only giving my daughter the tools to manage her mental health but for also enriching her life in ways my wife and I never imagined.

Response from the owner
Thank you for sharing your experience! We are grateful to have been part of your daughter's treatment. Discovery is here to support you and your daughter on her journey to long term recovery.
Arlo Mullen Freeman
11 months ago
5

This program saw me at my lowest points. Before coming, I didn't think I'd make it to the age I am now. I was in and out of their IOP and PHP programs, and thanks to the kindness of the therapists and staff, I'm now doing so much better. Recovery is scary, and therapy for 3/6 hours a day is daunting, but ultimately this program not only changed but saved my life.

Kaatje Miller
1 year ago
5

Although the mental health battle is never over, after 6 months here, I was sad to leave. It's now been almost 2 years, I never thought I'd make it to adulthood and big thanks to Laura and Brittany, I'm thriving. Online, the building and idea of 3-6 hour therapy seems depressing, but in real life, it's life changing and interesting every single day.

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