True Life Care Mental Health New Jersey

Outpatient

Outpatient rehabs enable clients to receive a full continuum of care while continuing to live at home. They're often ideal for clients who are stepping down from inpatient care but some clients may prefer to transition into outpatient treatment immediately after completing detox. Many outpatient facilities also offer ambulatory medical detox for low-risk clients. Outpatient treatment generally includes psychotherapy and life skills training. Clients in opioid and/or alcohol recovery may also receive medication assisted treatment (MAT).

Intensive Outpatient

Clients who are exiting inpatient rehab, those who are experiencing crisis, and those who prefer to live at home while in treatment typically enroll in intensive inpatient programs (IOP). These programs feature frequent and robust care, generally requiring clients to participate in at least nine hours of care weekly, though many intensive outpatient rehabs offer up to 20 treatment hours per week. IOP services typically combine individual, group, and family counseling with recovery education and holistic therapies.

Partial Hospitalization Program

A partial hospitalization program (PHP) is a short-term, intensive outpatient option designed for those with moderate to severe addictions who don’t require 24-hour care. PHP treatment is often fully covered by insurance and provides structured programming (i.e. individual and group therapy). A typical partial hospitalization program can meet 3-5 days a week for a minimum of 20 hours, offering intensive treatment during the day while allowing you to return home after. PHP treatment duration can vary based on your progress but averages 90 days.

Dual Diagnosis

New Jersey has a variety of dual-diagnosis addiction treatment programs, including inpatient and outpatient drug and alcohol rehabs, that recognize the unique needs of individuals with co-occurring substance use disorders and mental health conditions. These programs typically employ evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused therapy, and art therapy to successfully address co-occurring disorders and support sustained recovery.

Mental Health

Mental health often overlooked, but it's a critical component of addiction treatment and recovery. Mental health disorders can significantly impact your quality of life, relationships, and ability to function on a daily basis. Mental health conditions - depression, anxiety, bipolar disorder - and addiction require specialized treatment just like any other physical illness. When people have a mental health disorder and an addiction simultaneously, dual diagnosis treatment is essential.

Adult Program

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Young Adult Program

Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) in New Jersey typically follows a set structure of treatment. The therapist helps clients identify their life challenges and their thoughts surrounding those challenges. The client then learns to identify unhealthy thought patterns and reshape those into healthy patterns of thinking and behavior.

Dialectical Behavior Therapy

Dialectical means opposing. The premise of dialectical behavior therapy is to learn how two things that seem to be opposite can actually be true. You learn how to accept yourself while also making changes. The focus is on accepting your emotions and changing how you manage them.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group Therapy

Group therapy settings offer you a diverse perspective on addiction and recovery. People from a variety of backgrounds gather together to discuss their challenges and speak openly and in a nonjudgmental atmosphere. This enriches your experience and your understanding of addiction and recovery.

Individual Therapy

During individual therapy for drug addiction, patients receive a customized and tailored approach to understanding their unique circumstances and providing them with targeted interventions. These include coping skills, relapse prevention plans, and developing resilience, all of which are essential for long term recovery.

Trauma Therapy

Trauma therapy provides a structure to approach healing from past traumatic events that you may have witnessed or experienced. Your therapist will work with you to identify and process these memories. This helps promote a sense of safety and stability and helps you heal emotionally.