Cold Creek – Male Sober Living

Outpatient

Outpatient rehab programs enable clients to integrate addiction treatment with their routine work and home life. Many facilities offer virtual services and evening, night, and weekend sessions to accommodate clients' schedules. Outpatient care typically includes rigorous psychotherapy, including group and family counseling. Most programs also prioritize addiction education and recovery-focused life skills training. Medication assisted treatment (MAT) is common for clients with alcohol and/or opioid dependency.

Inpatient

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.

Intensive Outpatient

Clients often choose to enter intensive outpatient programs (IOP) when they exit inpatient rehab. Others turn to IOP as an alternative to hospitalization. Intensive outpatient rehabs offer high-level care for clients in early recovery and those at an elevated risk of relapse, typically requiring them to commit to between nine and 20 hours of treatment per week. The most prevalent treatment modalities include psychotherapy, recovery education, medication assisted treatment (MAT), and holistic therapies, such as meditation.

Aftercare Support

Clients receiving services in a rehab aftercare program have generally been stable and sober for a period of weeks and months and no longer require high intensity treatment. Many have stepped down from inpatient rehab to outpatient treatment. Others have been discharged from formal treatment but need support in maintaining their sobriety. Clients typically work with their case manager and care team to develop a long-term care plan that aligns with their unique needs and goals.

12-Step

12-step programs are addiction recovery models based on Alcoholics Anonymous (AA). A number of substance abuse programs (including some drug and alcohol rehab centers) use the 12 steps as a basis for treatment. Beginning steps involve admitting powerlessness over the addiction and creating a spiritual basis for recovery. Middle steps including making direct amends to those who've been hurt by the addiction, and the final step is to assist others in addiction recovery in the same way. 12-Step offshoots including Narcotics Anonymous (NA), Cocaine Anonymous (CA), Dual Recovery Anonymous (DRA), Sex and Love Addicts Anonymous (SLAA) and Gamblers Anonymous (GA).

Sober Living Homes

Sober Living Houses (SLHs), aka sober homes or halfway houses, are safe, substance-free, supportive living facilities for those recovering from substance abuse. Ideal for those who've just been through inpatient or outpatient treatment, SLHs are supervised environments with rules that support sobriety, such as curfews, shared chores, and therapeutic meetings. Residents are also often trained on life skills and coping skills to make it easier to transition into society. SLHs also provide a strong sense of community that can lead to the kind of deep and lasting connections with other sober individuals that supports a new, healthy lifestyle.

Partial Hospitalization Program

A partial hospitalization program (PHP) offers intensive treatment to those with moderate to severe addictions while allowing them to return home. It is often an alternative to inpatient hospitalization and a "step-down" option from residential programs. PHP treatment is tailored to your needs and lasts an average of 90 days. Weekly sessions are up to 8 hours for 5 days a week and can include relapse prevention, medication management, and behavioral therapy services. The cost of PHP treatment varies but is often fully or partially covered by providers.

Medically Assisted Detox

Medical detox is the safest way to remove addictive substances from your body under the care of medical professionals. In an inpatient environment, you'll be monitored 24/7 by doctors, nurses, and clinical experts, who will help keep you as safe and comfortable as possible and administer medication if needed to treat any withdrawal symptoms. The process may take up to a week or longer depending on your needs, and is often at least partially covered by insurance.

Alcoholism

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

Drug Addiction

When you enter a drug rehab in Utah, the process usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Treatment methods can rely on medications, counseling, or both, in either an outpatient or inpatient setting.

Dual Diagnosis

Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Substance Abuse

Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.

Adult Program

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Young Adult Program

Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

LGBTQ Program

Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.

Military Program

Serving in the military is both mentally and physically challenging, and can result in trauma that persists even after combat ends. Military programs are tailored to the specific and often complex needs of active duty personnel, veterans, and military families. Clients often access these programs through the U.S. Department of Veterans Affairs (VA).

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

During dialectical behavior therapy in Utah, you'll work on developing four main skills. Interpersonal effectiveness helps you manage your relationships. Mindfulness keeps you present in the current moment rather than worry or regret. Distress tolerance helps you accept emotions. Emotional regulation gives you the tools you need to successfully manage intense emotions.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Motivational Interviewing

The foundation of motivational interviewing in Utah rests on four pillars: partnership, evocation, acceptance, and compassion. The therapist collaborates with the client, encouraging them to explore their options and make informed decisions about making changes in their lives.

Trauma Therapy

Trauma therapy addresses the psychological impact of traumatic events. Together with a therapist, you identify the impact that trauma has had on your life and the factors that trigger emotional and physical responses. You develop better coping mechanisms to rebuild a sense of safety and trust in your life.

Couples Therapy

Couples at any stage of their relationship may benefit from couples therapy in Utah. It is designed to keep relationships on the right path by teaching both partners healthy forms of communication and conflict resolution.

Family Therapy

Family therapists work with all members of the family unit to understand the impact that addiction has had on the family collectively and individually. Together they develop strategies to help their loved one recover. The therapist facilitates open discussions between family members to help build resilience and improve interactions. Ultimately, this supports their loved one's path to sobriety.

Life Skills

Life skills training helps you handle the daily obligations of work, school, and family. It rebuilds your self awareness and self confidence so you can face these challenges with healthy coping strategies rather than succumb to relapse.