Eagle Creek Ranch Recovery

Cognitive Behavioral Therapy

Research has shown that cognitive behavioral therapy (CBT) in Idaho is one of the most effective forms of therapy to treat substance use disorders and accompanying mental health disorders such as anxiety and depression. The focus of this method is to learn about and change patterns of thinking and behavior.

Dialectical Behavior Therapy

Dialectical behavior therapy involves individual and group sessions. During individual sessions, you will work on managing intense emotions. Group skills training sessions aim to enhance skills for daily living. They focus on mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.

Group Therapy

Group therapy teaches participants in Idaho how to learn and practice conflict resolution skills. Within the group, you learn how to improve relationships and reduce stress. Both of these are crucial for achieving and maintaining your recovery.

Individual Therapy

Men and women in Idaho may choose a customized drug and alcohol treatment approach using individual therapy. This focuses your attention on the unique challenges in your life and helps you understand the triggers and stressors that increase your risk of drug use. You develop healthier coping strategies to promote sustainable sobriety.

Motivational Interviewing

Unlike other more coercive methods, motivational interviewing does not impose change on the client. Instead, the therapist asks questions, listens, and reflects the client's thoughts back to them. This helps the person come to their own conclusions and supports making changes on their own terms based on those conclusions.

Trauma Therapy

The goal of trauma therapy is to help you mentally, emotionally, and physically heal from the effects of witnessing or experiencing a traumatic event. Your therapist helps you process the experience and develop effective coping strategies. This improves your emotional well being and your ability to function in the community.

Couples Therapy

Couples therapy provides the opportunity to discuss challenges in the relationships and learn healthy ways to work through them. Therapy may address issues such as your roles, beliefs, finances, health, substance use, and children.

Family Therapy

During family therapy in Idaho, members have a safe space to express their feelings about the impact addiction has had on the family unit. The process helps reduce the stigma associated with mental health and enhances each member's understanding of addiction. By promoting a unified approach, family therapy helps to support the recovery journey.

Life Skills

Part of recovery is replacing unhealthy habits with healthy life skills. These include psychological skills and social skills that allow you to thrive post treatment. While in rehab in Idaho, you'll work on developing these skills so you have the tools you need for a new life.

Recreational Therapy

Recreational therapy is typically included in a holistic approach to drug and alcohol addiction treatment. It integrates activities like hiking, team sports, and art to improve physical fitness, provide an emotional outlet, and improve your social connections with others. These are skills you need to rebuild your life and maintain your sobriety.

Creative Arts Therapy

The core of creative arts therapy is a focus on the world of imagination and creativity. It creates a pathway to expression of inner thoughts and feelings, which leads to better self understanding and eventual healing.

Experiential Therapy

Therapists who specialize in experiential therapy understand how emotional and physical responses work and can help you rewire your automatic responses. These neurobiological changes are facilitated through hands on interventions like art, music, or animal therapy.