This place changed my life. I have spent the last 10 years rotating different treatment centers and nothing had a more profound and permanent impact on my recovery than water gap. From every aspect their treatment and experience is the best in class. A lot of the staff / ...
About Water Gap Wellness Center
The partial hospitalization program (PHP) takes a holistic, individual approach to treatment. The goal is to recalibrate your mind while restoring balance to your body and spirit through outdoor experiences and clinical sessions. The PHP is for clients with a substance use disorder, primary mental health diagnosis, or a dual diagnosis condition.
The program benefits clients needing comprehensive structured support to transition back to independence. You’ll meet six days a week for six hours per day. You’ll have group sessions and two private counseling sessions each week. Through therapy and education, you’ll develop better coping mechanisms while learning valuable life skills such as budgeting, time management, and medication management.
During therapy sessions, you’ll use evidence based therapies such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). You’ll identify the situations that trigger you to drink or use so you can work through those core issues. Many people use substances as a coping mechanism to numb themselves from painful trauma or other issues. Once you’ve identified these issues, you’ll be better able to live a sober, more fulfilling life.
The intensive outpatient program (IOP) is a less intense program than the PHP. You can take advantage of the housing option or commute to treatment while living at home. The IOP includes CBT, psychotherapy, and medication management. You’ll work on many of the same skills as you would in the PHP.
They have an inn at Water Gap for clients who might not have a place to stay. It’s a few miles away from the center and offers many amenities.
Fact checked and written by:
Susan Bertram, BA
Edited by:
Peter Lee, PhD
Latest Reviews
Water Gap Wellness is wildly unethical, horrendous, and a disgusting excuse for a treatment center. The owners are money hungry and do not have the client's best interest in mind. They are solely focused on what fills their pockets with $$, especially the better the insurance is. They will keep you far longer than ethically sound and to the point where it is no longer beneficial for the client's progress and overall well-being. Oh, and if a client AMA's, don't worry!! They can come back a 19th time because their insurance is just that good!! The structure of the program is a mess and now that the "inn" where client's stay is considered a "private inn" like it always should have been, client's are going back to residential living with zero safety checks, zero medical staff, and zero treatment in general.....meanwhile when they are at the centers they could be on 15 minute or LOS checks!! But once they go back to living at the "private inn" they're entirely on their own. It makes no sense and I do not understand how this place is operating the way it is still. It is only a matter of time before it gets rightfully shut down.
One Year Later: A Heartfelt Thank You
It’s hard to believe it’s been one year since I was admitted to Water Gap Wellness. Looking back, I’m overwhelmed with gratitude for how far I’ve come. Today, I’m thriving in my profession, deeply connected to my family and friends, and—most importantly—healthy in every sense of the word.
From humble beginnings, I now wake up to a life filled with possibilities, choices, and hope. That transformation didn’t happen overnight—and it didn’t happen alone. The support, compassion, and guidance I received during my time in treatment will stay with me forever.
Water Gap wasn’t just a stop along the way—it was a turning point. A place where I learned how to heal, how to grow, and how to believe in myself again.
As I celebrate this anniversary, I want to share my deepest thanks with the staff and community at Water Gap Wellness. You helped me find my way, and for that, I’ll always be grateful.
Thank you to Kat Danielle Jessica Jess Jesse Ione Jose Luis Bryan Bryce Eugene Braven Sean Bash Isaiah John Frank Heather Katie K Katie I Kate Taylour Denise Susan Christina Both Shannon's Dave Dennis Chelsea Jennifer Rusty Michael and Billy
Rehab Score
Our Methodology
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7.6 / 10
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Accepted Insurance
Other Forms of Payment
Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.
Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.
Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.
Medicaid is a state based program that helps lower-income individuals and families pay for healthcare. Medicaid covers addiction treatment so those enrolled can use their coverage to pay for rehab. When a program accepts Medicaid the client often pays very little or nothing out of their own pocket.
Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.
Financial aid can take many forms. Centers may have grants or scholarships available to clients who meet eligibility requirements. Programs that receive SAMHSA grants may have financial aid available for those who need treatment as well. Grants and scholarships can help you pai for treatment without having to repay.
Addiction Treatments
Levels of Care
Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal. The length of stay at the detoxification program is determined according to the specific needs of the patient.
Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.
Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.
With a partial hospitalization program (PHP), you can participate in intensive rehabilitation treatment with the ability to return home at the end of the day. For a weekly minimum of 20 hours, a partial hospitalization program can take place up to 5 days a week for an average of 90 days. During PHP treatment, you can receive relapse prevention strategies, medication management, individual and group therapy, and other behavioral therapy interventions.
Clients engaged in intensive outpatient programs (IOP) live and work in their home community while receiving frequent, high-level care. These programs offer personalized care designed to evolve with the clients' changing needs. Many intensive outpatient rehabs require a minimum of nine hours of treatment per week, but high-risk clients and those in early recovery may receive up to 20 hours of care weekly. IOP services generally include addiction counseling, recovery education, and holistic therapies, such as massage.
Treatments
A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.
Alcoholism is a syndrome of dependent alcohol use. Also called alcohol use disorder (AUD), the symptoms include craving alcohol, not being able to stop drinking, and feeling anxious or irritable when not drinking. For many people, alcohol rehab in Pennsylvania is a beneficial treatment. Programs offer many levels of care, including medical and behavioral therapies.
Drug rehab in Pennsylvania is devoted to the treatment of addiction. Levels of care, treatment methods, and settings differ, but the aim of each program is to end drug dependency and empower participants to achieve long-term recovery.
Opioid AddictionIn Pennsylvania, substance abuse treatment programs can help address addiction and any co-occurring mental health problems. These programs incorporate evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychoeducation to help you uncover the underlying causes for your substance use and develop new skills to help you manage stress and overcome future triggers which may challenge your sobriety.
Pennsylvania's specialized dual-diagnosis addiction treatment programs prioritize comprehensive care for individuals with co-occurring substance use disorders and mental health conditions. Providing various levels of care, including outpatient, inpatient, and partial hospitalization, dual-diagnosis experts use evidence-based therapies, recovery support groups, and education to treat both disorders, promote mental health, and improve your quality of life.
If you have a mental health condition and an addiction, it is critical to address both conditions simultaneously. If you only address the mental health disorder, you'll likely continue to use drugs or alcohol, which can make your mental health issues even worse. On the other hand, if you only address the addiction, you won't have the tools to cope with your mental health disorder in a healthy way.
Programs
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
Clinical Services
Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.
Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.
Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.
In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.
Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.
Group therapy sessions in Pennsylvania offer you a safe space when you're struggling with drug and alcohol addiction. You can openly discuss your challenges and the progress you're making in rehabilitation. Sharing this responsibility with others in your group fosters a commitment to sobriety and helps create strong bonds with your peers.
Family therapy teaches individual family members in Pennsylvania the benefits of collectively combating addiction. Therapists help individual members establish healthy boundaries between themselves and their loved one who is struggling with addiction. This helps improve emotional support systems and creates a bond so families work together to sustain long term recovery.
Amenities
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Meditation Room -
Recreation Room
Staff & Accreditations
Staff
John Paul Gomez, PhD, MD
Chief Medical Officer
Courtney Chellew, PhD, DO
Deputy Chief Medical Officer
Christine Arezzi, MSN, PMHNP-BC
Psychiatric Nurse Practitioner
Aurea Cordero, MSN,CRNP,PMHNP-BC, AGNP-C
Psychiatric Nurse Practitioner
Joette Hoffman, DNP, PMHNP-BC
Psychiatric Nurse Practitioner
Matthew Ottinger, MSN, PMHNP-BC
Psychiatric Nurse Practitioner
Lacey Anger, MSW
Director of Family & Alumni Program
Taylour Bittner, BS
Counselor Assistant
Accreditations
State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.
State License: Pennsylvania
License Number: 457055
Contact Information
100 Plaza Court
Suite D
East Stroudsburg, PA 18301
Get Help Now - 267-450-9996
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