Insight Northwest Counseling

Outpatient

Clients who wish to remain in their homes while in recovery may elect to enroll in an outpatient rehab, many of which offer evening, night, and weekend services to accommodate clients' schedules. Most outpatient facilities provide multiple levels of care to align with clients' evolving needs, including partial hospitalization (PHP) and intensive outpatient (IOP) for clients who require robust support and supervision. Addiction counseling and recovery-focused life skills training are the most common treatment modalities.

Substance Abuse

You can find comprehensive substance abuse treatment in Oregon, for individuals struggling with substance abuse and/or co-occurring mental health disorders. Typically, you'll find inpatient, outpatient, and residential programs, which incorporate evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions. Treatment usually begins with a comprehensive assessment and personalized treatment plan, which may involve individual, group, and family therapy. You'll also learn vital skills to help you sustain your sobriety.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) in Oregon is a short term talk therapy method used to treat mental and behavioral disorders. Based on client needs, the therapist may recommend five to 20 sessions. Typically, this form of therapy requires fewer sessions than many other types of treatment.

Dialectical Behavior Therapy

The six main elements of dialectical behavior therapy are designed to help you develop skills for recovery. These are related to: 1. Accepting your circumstances 2. Learning new skills 3. Receiving support 4. Learning positive behavioral responses 5. Changing negative thought patterns 6. Building collaboration skills.