The Highlands Treatment Center

Alcoholism

Alcoholism, also called alcohol use disorder (AUD), is defined as an impaired ability to stop or control drinking alcohol despite negative consequences. Whether the condition is mild, moderate, or severe, effective treatment is available through alcohol rehab in Alabama. Evidence-based therapies, mutual-support groups, and medications have all proven effective treatments alcohol addiction.

Drug Addiction

Drug rehab in Alabama provides medical or psychotherapeutic treatment for drug dependency. Methods of treatment often include a combination of medication, counseling, and recreational therapies.

Mental Health and Substance Abuse

Mental health and substance abuse treatment in Alabama usually requires attending a dual-diagnosis facility on an inpatient or outpatient basis. Therapeutic interventions within co-occurring disorder programs include cognitive-behavioral therapy (CBT) to address negative thought patterns and behaviors related to addiction, dialectical behavior therapy (DBT) to help with emotional regulation skills, and counseling to support your mental health. Combining these therapies ensures a comprehensive approach to address both aspects of your mental health and substance abuse.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

• Self-pay options
• Private insurance

• Adult program
• Program for men
• Program for women
• Young adult program

Intensive Outpatient

Intensive outpatient programs (IOP) are designed for clients in early recovery and those at an elevated risk of relapse. Clients in IOP attend outpatient therapy sessions for a minimum of nine hours per week but clients may receive as many as 20 hours of IOP treatment weekly. Sessions generally occur in 3-5 hour blocks, in which time clients engage in some combination of medication assisted treatment (MAT), psychotherapy, recovery skills training, or complementary care.

Outpatient

Outpatient rehab is designed primarily for clients who do not require intensive clinical supervision. This includes clients who are exiting detox or inpatient care. Outpatient treatment typically involves addiction counseling, recovery education, and life skills training. These programs encompass varying levels of care, including partial hospitalization (PHP), intensive outpatient (IOP), standard outpatient (OP), and sober living/halfway house programs. Each category is defined by the frequency and intensity of treatment.

Inpatient

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.

Aftercare Support

Completing a drug or alcohol rehab program shouldn’t spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). The Highlands' eating disorder aftercare process is one of the most individualized and comprehensive in the Southeast. Their professional eating disorder recovery center is not focused on just getting a client through treatment—they also make sure that follow up care and treatment at home is in place long before discharge from The Highlands. And they stay in touch, for a full year, post-treatment.

Sober Living Homes

A sober living home in Alabama can be a great option for individuals who need a bridge between inpatient rehab and returning home. These halfway house residences encourage individuals to practice the healthy coping skills and habits they learned in treatment. The sober living home offers a structured, substance-free environment in which to strengthen their skills as they transition back to the “real world.”

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CMT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse. Cognitive Therapy (CT) is a treatment intervention that has been found to be effective for depression, anxiety, bulimia, and binge eating disorder. In Cognitive Therapy the therapist and client work collaboratively to identify and restructure automatic thoughts that fuel negative emotion and problem behaviors.

Creative Arts Therapy

Creativity is inherently healing, and can help those in recovery express thoughts or feelings they might not otherwise be able to. Creative arts therapy can include music, poetry/writing, painting, sculpting, dance, theater, sandplay, and more. Unlike traditional art, the final product matters far less than the experience of creation and expression itself.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder. Dialectical Behavior Therapy (DBT) is a therapy that has been found to be effective for bulimia, borderline personality disorder, drug and alcohol abuse, and suicidality. DBT incorporates four domains: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. In DBT, the therapist is neutral, validating, and accepting, which provides the space in which a client is able to effect change.

Eating Disorder Treatment

Eating disorders include anorexia, bulimia, binge eating, and dysfunctional eating patterns. Many psychologists and other mental health professionals consider eating disorders to be food addictions, meaning food is being used in an addictive way (similar to drug or alcohol addiction). Certain substance abuse treatment programs will have treatment for eating disorders as one of the services offered. An eating disorder may also present as a co-occuring disorder or dual diagnosis alongside drug and alcohol addiction.

Eye Movement Desensitization and Reprocessing

EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist’s finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed. Eye-Movement Desensitization Reprocessing Therapy for Trauma (EMDR) is conducted in an 8-step protocol that includes having clients recall distressing images while receiving one of several types of bilateral sensory input (side-to-side eye movements). The goal of EMDR therapy is to process traumatic memories, reducing their lingering effects and allowing clients to develop more adaptive coping mechanisms.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation. The Highlands provides integrated eating disorder family therapy into each of their programs, and for good reason: research shows that when family therapy is integrated into the treatment process, recovery and remission from an eating disorder is significantly higher. Clients in recovery from an eating disorder need a strong support system, and family members are central to this support structure.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life Skills

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Nutrition Therapy

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

• Private setting
• WiFi
• Swimming pool
• Music room
• Business center
• Art activities