Free by the Sea

Alcoholism

Alcoholism is a chronic condition that often includes periods of relapse. A person with his alcohol addiction has become physically and/or psychologically dependent on alcohol. Often, alcohol use disorders occur alongside other mental health disorders. It is important to receive dual diagnosis treatment for both. Alcohol rehab in Washington can address co-occurring disorders through a variety of behavioral therapies and evidence-based approaches.

Drug Addiction

Effective drug rehab in Washington integrates care for the whole person, offering comprehensive solutions to addiction. Treatment methods address mental, physical, and relational aspects of substance abuse.

Dual Diagnosis

Washington's specialized dual-diagnosis addiction treatment programs provide inpatient and intensive outpatient care for individuals with co-occurring substance use disorders and mental health conditions. Treatment generally includes psychiatric evaluations and individualized treatment planning, evidence-based therapies, mindfulness-based programming, and group therapy address both disorders and promote mental health. Treating both disorders simultaneously can improve long-term outcomes and sustain sobriety.

Mental Health and Substance Abuse

In Washington, dual-diagnosis rehabs provide comprehensive care for individuals facing both mental health and substance abuse challenges. These specialized facilities integrate evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and experiential therapy to address both aspects of your well-being. By providing personalized treatment tailored to your unique needs, addiction experts can help improve your mental health, help you achieve and sustain your recovery.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

• Private insurance
• Self-pay options
• Monthly: $15,000
• Financial aid

• Adult program
• Program for men
• Program for women
• Total beds: 35
• Young adult program

Outpatient

Clients enrolled in an outpatient rehab program typically engage in multiple therapeutic sessions each week, but reside in their own homes and communities while receiving care. Outpatient treatment typically involves extensive addiction counseling, including family and group therapy. Most programs also emphasize recovery-focused life skills training and medical, mental health, and social support services to promote clients’ sustained sobriety. Evening, night, weekend, and virtual services are widely available to accommodate the schedules of working professionals, students, and caregivers.

Medically Assisted Detox

Medical detox is often the first step in addiction recovery and involves ridding the body of drugs and/or alcohol in a supervised inpatient setting. If you’ve become physically dependent on substances like alcohol, benzodiazepines (like Xanax), or opioids, quitting abruptly may cause uncomfortable or even dangerous side effects. In medically assisted detox, a team of medical professionals will help manage any potential withdrawal symptoms with the aim of keeping you as safe and comfortable as possible.

Intensive Outpatient

Intensive outpatient programs (IOP) are frequently used to facilitate clients’ transition from inpatient to outpatient care. Clients who are more stable may also choose to enter IOP rather than a residential rehab following detox. Intensive outpatient treatment typically consists of nine to 20 therapeutic hours per week, with services ranging from psychotherapy to recovery education to holistic care. Many programs offer medication assisted treatment (MAT) for opioid and/or alcohol addiction.

Inpatient

Free by the Sea provides residential treatment for individuals working toward recovery from alcohol addiction and drug rehabilitation. Their residential treatment for addiction is designed to provide a safe, structured living facility for 30 to 90 days or beyond as needed. Residential treatment includes group therapy, one-on-one counseling, 12-step meetings, presentations, and educational group sessions.

Sober Living Homes

A sober living home in Washington allows individuals in recovery to be independent while providing structure and accountability. Residents are expected to be responsible for themselves. They must pay for room and board and do everything they would do for themselves if they lived in a regular home. Typically, residents can live in a men’s or women’s sober living home for as long as they want, as long as they follow the house rules.

Aftercare Support

Prior to leaving treatment, each client will receive an individualized discharge plan. The client’s success on his or her journey to recovery is of utmost importance, and they strive to equip their clients with a plan that will promote the greatest potential for life-long recovery.

12-Step

12 step programs support participants’ psychological, spiritual, and emotional development as integral to sustained recovery. Though 12 step recovery programs are based on the belief in a non-denominational higher power, religious affiliation is not required. Group meetings are paper-led, anonymous, free, and available daily, including on holidays, in most communities. Peer sponsors selected by the participants provide one-on-one coaching and support. Specialized formats are widely available, including programming for youth, seniors, and families.

24-Hour Clinical Care

At certain points in the recovery process, it's important to have support available 24/7. 24-hour clinical care offers a safe environment in which to recover from drug or alcohol addiction in peace, knowing medical detox and other treatment will happen with professionals on hand.

Partial Hospitalization Program

With a partial hospitalization program (PHP), individuals can receive intensive rehab with the ability to return home each day. PHP treatment is often an alternative to inpatient hospitalization or a step-down option. PHP treatment typically requires at least 20 hours per week for approximately 90 days. Common components of PHP treatment plans include relapse prevention, medication management, and behavioral therapy services. Insurance coverage for PHP treatment is typically available, though coverage specifics depend on your insurance provider.

Intervention Services

Intervention services helps family or friends of addicts stage an intervention, which is a meeting in which loved ones share their concerns and attempt to get an addict into treatment. Professional intervention specialists can help loved ones organize, gather, and communicate with an addict. They can guide intervention participants in describing the damage the addict's behavior is causing and that outside help is necessary to address the addiction. The ideal outcome of an intervention is for the addict to go to rehab and get the help they need.

Cognitive Behavioral Therapy

CBT is one of the most effective practices out there today for helping individuals overcome mental health problems or substance abuse issues. This therapy has stood the test of time and is scientifically proven to be a very effective method for managing mental health and substance abuse issues. At Free by the Sea, they invite both individuals and their families to their facility in the State of Washington to experience the benefits that CBT has to offer.

Creative Arts Therapy

Creativity is inherently healing, and can help those in recovery express thoughts or feelings they might not otherwise be able to. Creative arts therapy can include music, poetry/writing, painting, sculpting, dance, theater, sandplay, and more. Unlike traditional art, the final product matters far less than the experience of creation and expression itself.

Dialectical Behavior Therapy

Located in the State of Washington, Free by the Sea uses dialectical behavior therapy (DBT) to treat alcohol addiction, drug addiction, and other mental health issues. Dialectical Behavior Therapy at Free by the Sea is taught by our Clinical Director Dr. Kevin McGinley. Dialectical behavior therapy provides a new approach to treating substance abuse and mental health issues. Free by the Sea is one of the few treatment centers in the country with a DBT program that integrates mental health with substance abuse treatments.

Eye Movement Desensitization and Reprocessing

EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist's finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed.

Family Therapy

Drug and alcohol addictions affect the entire family. Successful recovery is not just about healing the client, but also healing loved ones and the family bonds that can be tested during addiction. Free by the Sea offers an intensive four-day family program focused on helping this vital support unit establish a foundation for successful recovery not only for the client but the entire family.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life Skills

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Nicotine Replacement Therapy

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

• Private setting
• Oceanfront views
• Basketball court
• Private transportation
• Recreation room
• Gym
• Art activities