2118 NUWAY Counseling Center
2
Top 10 Rehab In Minneapolis
About Twin Cities Wellness Center & Recovery Gym
Twin Cities Wellness Center and Recovery Gym is a unique outpatient addiction and mental health treatment program that comes with an optional gym membership. There are outpatient and intensive outpatient (IOP) programs, along with physical wellness sessions. The facility is near the beautiful Theodore Wirth Regional Park.
You can use most major health insurance plans to pay for the mental health and substance use disorder (SUD) treatment programs. They offer an income based sliding fee scale for eligible individuals. There are membership options for the Recovery Gym.
Serving Young Adults and Adults With Addiction in Minneapolis
The program is for young adults and adults seeking recovery. The treatment team welcomes people looking for holistic and traditional addiction recovery approaches. The programs cater to the needs of clients in all stages of recovery, including those who need more intensive care.
Clients report feeling supported and welcomed in an inclusive and nonjudgmental community. Testimonials emphasize the combination of recovery support with fitness as being uniquely empowering and motivating.
Many clients have mentioned they benefited from the drop-in fitness classes, along with the structured addiction treatment programming to maintain their ongoing sobriety.
Holistic Connection Between Physical Health and Emotional Wellness
The fitness gym and class space are in a bright, modern facility with comfortable communal areas, locker rooms, and showers. The atmosphere is non-clinical and welcoming, and the team strives to reduce shame and isolation through a stigma-free, community focused environment.
They encourage peer engagement, healthy activity, and social support as central to maintaining recovery. The treatment team emphasizes the holistic connection between your physical health and emotional wellness in maintaining recovery.
They believe in building strength and life skills to improve confidence and overall emotional health. They have nutrition counseling and offer practical life support. They’ll help you access benefits, find employment, and obtain clothing, food, and hygiene items.
Latest Reviews
Rehab Score
Our Methodology
Scoring is assigned by a proprietary system which helps surface key metrics that determine quality. The 10-point scale factors in categories such as operations, customer satisfaction, and trust metrics. Read Full Methodology
5.2 / 10
Location
Addiction Treatments
Levels of Care
Intensive outpatient programs (IOP) provide one of the highest levels of care available in an outpatient setting and are designed for clients who require robust support. Many intensive outpatient rehabs offer personalized treatment plans and a variety of services, including individual, group, and family counseling, recovery-focused life skills training, holistic therapies, and medication assisted treatment (MAT). Clients typically receive between nine and 20 hours of care weekly.
Outpatient rehabs typically provide a full continuum of care both for clients in early recovery and for those who are well advanced in their recovery journey. Their levels of care typically include partial hospitalization (PHP), intensive outpatient (IOP), sober living/halfway housing, and standard outpatient programming. Many outpatient facilities offer evening, night, and weekend services, including addiction counseling and recovery-focused life skills training, to accommodate clients' work and family schedules.
Treatments
Substance abuse treatment programs in Minnesota are designed to support individuals to overcome addiction. These programs employ evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), together with individual and group therapy, and recovery meetings. With a variety of treatment options available, which typically include outpatient, inpatient, dual-diagnosis, and partial hospitalization, you'll be able to find a personalized treatment option that works for your individual needs.
Programs
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
Clinical Services
People benefit from group therapy sessions that offer them the chance to learn and practice conflict resolution skills with their peers. This helps you recognize your strengths and capabilities, which boosts your self confidence as you work toward overcoming addiction and building a healthier lifestyle.
Qualified therapists in Minnesota offer individual therapy to men and women so they can receive customized care tailored to their needs. Your therapist works to understand your unique circumstances and provide you with targeted interventions and coping skills essential for long term recovery.
Trauma therapy helps you understand and manage your mental, emotional, and physical responses to trauma. Using therapeutic interventions, you learn to reframe the experience, which in turn reduces your anxiety and helps you regain control over your life.
Contact Information
2912 N 2nd St, Minneapolis, MN 55411
Get Help Now - 651-419-8121
Sponsored Helpline
Sponsored Helpline
