800-784-1361
About Whole Wellness Therapy
Whole Wellness Therapy has in person offices in California and online therapy services for individuals, couples and families. Online services are available for all residents.
Therapists all have different specialities that can include anxiety, depression, trauma, substance use and spiritual counseling. The first step for clients is to schedule a quick consultation to get matched with a therapist that fits your needs the best.
The Fair Oaks office is located in Oaks Village, California and is a comfortable and private environment. This small community can be a healing space where you can find walking and biking trails.
Personalized Approach to Care
At Whole Wellness Therapy, therapists understand that not one size fits all. They work to personalize therapy to you. For individual therapy sessions, you can find substance use counseling, grief counseling and therapy for anxiety and depression.
There is also counseling for teens that encourages making healthy choices and building self awareness. If you’re questioning your identity, transitioning, or coming out, Whole Wellness Therapy provides counseling specific to the LGBTQ+ community. They strive to offer inclusive and affirming care that supports you and values you for exactly who you are.
Holistic Healing
A unique practice at Whole Wellness Therapy is trauma informed yoga. This supports nervous system regulation with a focus on movement and creating a connection to your body.
Sessions are led by a trauma informed therapist and may include gentle movement, breathwork and mindfulness. Group sessions are also available to be involved in a supportive and tranquil environment.
Latest Reviews
Rehab Score
Our Methodology
Other Forms of Payment
Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.
Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.
Addiction Treatments
Levels of Care
Clients receiving treatment at an outpatient rehab typically do not require hospitalization or intensive supervision and support. Outpatient addiction counseling and recovery education are often offered during the morning, evening, night, and weekend, allowing clients to tailor treatment to their own schedule. Partial hospitalization (PHP) and intensive outpatient (IOP) programs are the most time-intensive and are designed for clients who are at an increased relapse risk and/or who need more robust therapeutic support.
Treatments
In California, substance abuse treatment programs can help individuals with any type of substance use disorders and co-occurring conditions. These rehab programs typically encompass various levels of care, including medically assisted detox, intensive outpatient, outpatient, residential rehab, and partial hospitalization. You can expect clinicians to utilize evidence-based therapies like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness to help you achieve and sustain your recovery. The rehab's clinical team can provide a comprehensive assessment to determine the appropriate level of care and medical support you may need.
Programs
Teen programs are designed to address the unique pressures teens face, pressures that can drive them to experiment with dangerous, addictive substances. They need programs that meet them exactly where they are and give them tools for long-term recovery. Therapy can help teenagers understand and work through underlying issues so they can reclaim the life ahead of them.
Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.
Clinical Services
Cognitive behavioral therapy in California is a method that therapists often use for the effective treatment of substance use disorders. It is based on the principle that substance abuse stems from unhelpful ways of thinking and patterns of behavior, which can be changed by helping the individual learn better ways of coping.
While participating in dialectical behavior therapy in California, you'll focus on four key areas of skill development: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Treatment includes weekly individual and group sessions.
Trauma therapy is a structured approach used by therapists to help you heal from a past traumatic event. Your therapist works with you to identify the traumatic memory and process the information so you experience emotional healing and a sense of safety and stability.
Individual therapy for drug addiction includes a customized treatment plan that considers your history and life circumstances. During your therapy sessions, the therapist helps you uncover underlying issues and triggers for addictive behavior that support a holistic approach to recovery.
During group therapy, men and women learn to express their emotions openly in a non judgmental setting. This helps you process your feelings and reduces feelings of social isolation that are often associated with addiction.
Amenities
-
Private Setting
Contact Information
4112 Pennsylvania Ave, Fair Oaks, CA 95628
Sponsored Helpline
