Youable Emotional Health

Outpatient

Outpatient rehabs typically provide a full continuum of care both for clients in early recovery and for those who are well advanced in their recovery journey. Their levels of care typically include partial hospitalization (PHP), intensive outpatient (IOP), sober living/halfway housing, and standard outpatient programming. Many outpatient facilities offer evening, night, and weekend services, including addiction counseling and recovery-focused life skills training, to accommodate clients' work and family schedules.

Intensive Outpatient

Intensive outpatient programs (IOP) provide one of the highest levels of care available in an outpatient setting and are designed for clients who require robust support. Many intensive outpatient rehabs offer personalized treatment plans and a variety of services, including individual, group, and family counseling, recovery-focused life skills training, holistic therapies, and medication assisted treatment (MAT). Clients typically receive between nine and 20 hours of care weekly.

12-Step

12 step programs support long-term recovery through personal growth. Participants are expected to regularly attend 12 step meetings, which are free, anonymous, and accessible 365 days per year in most communities. They are also mentored by self-selected sponsors who help guide them through the steps of recovery, which are rooted in spiritual principles and designed to foster self-awareness, forgiveness, accountability, and acceptance. Religious affiliation is not required and specialized formats, including age and gender specific meetings, are available.

Intervention Services

A drug intervention in Minnesota is a planned effort to persuade an individual to quit using drugs or to enter a treatment program. The intervention may be led by a specialist provided by rehab intervention services. This interventionist should have training in addiction treatment and experience in the mental health profession. Their expertise can prove invaluable in leading the intervention discussion and guiding the family in appropriate next steps.

24-Hour Clinical Care

When individuals first enter rehab, they may be malnourished due to substance use. They may also suffer from illness, organ damage, or other medical issues. 24-hour clinical care in Minnesota provides on-call staff who can monitor these conditions and provide appropriate treatment 24/7. This setting helps individuals who need substance use disorder treatment get the physical as well as psychological support they need.

Dual Diagnosis

Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.

Mental Health

Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

Adult Program

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Military Program

Serving in the military is both mentally and physically challenging, and can result in trauma that persists even after combat ends. Military programs are tailored to the specific and often complex needs of active duty personnel, veterans, and military families. Clients often access these programs through the U.S. Department of Veterans Affairs (VA).

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Dialectical behavior therapy focuses on four skills: emotional regulation, mindfulness, acceptance and distress tolerance, and interpersonal effectiveness. Treatment involves individual sessions, as well as group sessions where you can start applying the skills you learn.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Life Skills

For a successful recovery, life skills training is key. That's why rehab programs in Minnesota include training in social skills, self care, time management, financial management, and other daily life skills. By growing in these areas, you'll gain tools that allow you to navigate challenges and avoid relapse.