On Belay House Plymouth

Alcoholism

Alcoholism is a chronic, progressive condition involving the excessive and compulsive consumption of alcohol. This overconsumption leads to physical dependence and alcohol addiction. Alcohol rehab in Minnesota offers resources to help individuals recover from alcoholism and maintain a sober lifestyle. Treatment typically involves a three-step process that begins with supervised detox, followed by behavioral-based rehab, then continues with sobriety maintenance.

Drug Addiction

Drug addiction is defined as an inability to stop using drugs even though it causes negative consequences in your life. Drug rehab in Minnesota provides treatment for drug addiction in a variety of settings including inpatient treatment and outpatient treatment.

Dual Diagnosis

Dual-diagnosis addiction treatment in Minnesota emphasizes integrated care for individuals with co-occurring substance use disorders and mental health conditions. Their specialized programs offer outpatient, inpatient, partial hospitalization, and intensive outpatient levels of care. Therapies such as cognitive behavioral therapy, or dialectical behavioral therapy, mindfulness-based therapy, and experiential therapy help clinical experts to treat both disorders and promote mental health and well-being. Additional services like medically assisted detox, 12-Step recovery, and aftercare support may be available to further support you in sustaining your recovery.

Mental Health and Substance Abuse

If you’re in Minnesota and looking for mental health and substance abuse treatment, you may find the most effective treatment is in a dual-diagnosis program. Specialists treat both mental health conditions at the same time through individual counseling, group therapy, behavioral therapies, and holistic approaches such as mindfulness practices and recreational activities. You’ll also learn vital skills to reduce stress, increase coping skills, and develop a supportive recovery community, setting you up for long-term recovery.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

• Private insurance
• Self-pay options
• Financial aid
• Medicaid

• Adolescence program
• Hearing impaired program
• LGBTQ program
• Program for men

Inpatient

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.

Sober Living Homes

To provide an environment that encourages sobriety, a sober living home in Minnesota enforces strict rules. Residents must abstain from substance use, participate in support meetings and chores, abide by a set curfew, respect their housemates, and home staff, and agree to random drug tests. As long as they abide by the halfway house rules, residents are welcome to live in the home as long as they wish. Most stay at least 90 days.

12-Step

12 step programs support long-term recovery through personal growth. Participants are expected to regularly attend 12 step meetings, which are free, anonymous, and accessible 365 days per year in most communities. They are also mentored by self-selected sponsors who help guide them through the steps of recovery, which are rooted in spiritual principles and designed to foster self-awareness, forgiveness, accountability, and acceptance. Religious affiliation is not required and specialized formats, including age and gender specific meetings, are available.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Motivational Interviewing

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

Rational Behavior Therapy

Rational Behavior Therapy (RBT) is a form of cognitive behavioral therapy meant to be short-term and comprehensive. It was intended to help clients become more self-sufficent and move forward without the need for expensive, ongoing therapy. It includes an emotional self-help method called “rational self-counseling,” the purpose of which is to give clients all the skills needed to handle future emotional issues by themselves, or with significantly less professional help.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.