Tubman Chrysalis Center provides support for people experiencing homelessness, mental illness, addiction, trauma and relationship violence. They work with people of all genders, backgrounds and ages.
It’s located in Minneapolis, Minnesota, you’ll find the clinic in a small, brick building with maroon awnings. Parking is available in the lot and you can get here via public transit on route 5 and 133.
Tubman Chrysalis Center provides chemical and mental health services for clients in the community. This includes medication services to treat mental illnesses contributing to addiction as well as group and individual therapy.
I like that they provide chemical health assessments for people who have insurance as well as those who need public funding to pay for treatment. You can come during walk-in hours or by appointment for an assessment.
They run a free, peer support drop-in program called Melissa’s Connections Group. It’s open to people of all genders with substance use or mental health concerns. While it’s not a psychotherapy group, it can be a great additional tool for those in need.
Folks who identify as women can access a new relapse prevention program. This group runs for 12 weeks and is held virtually over Zoom. Both public and private insurance is accepted and you don’t need a chemical health assessment to join.
This group is run by trained facilitators who provide a person-centered, trauma-informed space. I like that this program encourages you to find a long-term recovery community that resonates with you.
The BIPOC relapse prevention group is also held virtually each week. It’s for any adult who identifies as Black, Indigenous, or a Person of Color.
Our Methodology
Medicaid is a state based program that helps lower-income individuals and families pay for healthcare. Medicaid covers addiction treatment so those enrolled can use their coverage to pay for rehab. When a program accepts Medicaid the client often pays very little or nothing out of their own pocket.
Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.
Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.
Financial aid can take many forms. Centers may have grants or scholarships available to clients who meet eligibility requirements. Programs that receive SAMHSA grants may have financial aid available for those who need treatment as well. Grants and scholarships can help you pai for treatment without having to repay.
Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.
Military members, veterans, and eligible dependents have access to specific insurance programs that help them get the care they need. TRICARE and VA insurance can help you access low cost or no cost addiction and mental health treatment. Programs that accept military insurance often have targeted treatment focused on the unique challenges military members, veterans, and their families face.
Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.
Clients typically enter inpatient rehab after they complete detox. Inpatient care is also designed for clients who are experiencing a crisis and are at an increased risk of relapse. Clients reside at the treatment center for the duration of their program. Clients engage in intensive addiction counseling, often using CBT, DBT, RBT, motivational interviewing or other proven modalities. Many inpatient rehabs offer recovery-focused life skills training. Evidence-based complementary therapies, such as meditation and yoga, may be included.
Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.
Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.
Alcoholism is a chronic, progressive condition involving the excessive and compulsive consumption of alcohol. This overconsumption leads to physical dependence and alcohol addiction. Alcohol rehab in Minnesota offers resources to help individuals recover from alcoholism and maintain a sober lifestyle. Treatment typically involves a three-step process that begins with supervised detox, followed by behavioral-based rehab, then continues with sobriety maintenance.
Drug addiction is defined as an inability to stop using drugs even though it causes negative consequences in your life. Drug rehab in Minnesota provides treatment for drug addiction in a variety of settings including inpatient treatment and outpatient treatment.
Opioid AddictionSubstance abuse treatment programs in Minnesota are designed to support individuals to overcome addiction. These programs employ evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), together with individual and group therapy, and recovery meetings. With a variety of treatment options available, which typically include outpatient, inpatient, dual-diagnosis, and partial hospitalization, you'll be able to find a personalized treatment option that works for your individual needs.
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.
Teen programs are designed to address the unique pressures teens face, pressures that can drive them to experiment with dangerous, addictive substances. They need programs that meet them exactly where they are and give them tools for long-term recovery. Therapy can help teenagers understand and work through underlying issues so they can reclaim the life ahead of them.
The providers who specialize in the children's rehab space understand the specialized needs that this population faces. School-based and social services such as tutoring and family counseling are often central to treatment. Child programs may also address the needs of youth experiencing substance abuse in the home, including a parent's or sibling's addiction.
Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.
Rehabs for women provide a safe, nurturing space for female clients to heal. These treatment programs consider the specific obstacles that women can face during recovery and place a special emphasis on mental, social, physical, and reproductive health. They explore how each woman's experience has shaped the trajectory of their substance use, addressing issues such as sexual abuse and past trauma.
Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.
Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.
Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.
Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.
In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.
Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.
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4432 Chicago Avenue South
Minneapolis, MN 55407
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Helped me in so many ways, I can't write them all here, but I want to say that now I'm able to breath fresh air. They made me realize how life works and what I need to do to start living it.
I've received help from here multiple times in different stages of my life and they have been very helpful even if it seems a bit much they do care
Reached out to them about a company they are partnered with. The woman who answered the phone was extremely dismissive. They immediately stated that they don't do that, even though information was provided that they do. The woman attempted to verify the information over the phone, but you could tell she was annoyed and was not looking to help. She stated she would look into it but didn't take down my information to call me back after. She had absolutely no intentions of helping me at all. Absolutely terrible person to be in this position for a facility as such. Just ignorant.
I see Kara weekly for therapy sessions, and I am so pleased with how we communicate and have connected. She is a fantastic lady and therapist. I have gotten a lot of help, and I am extremely grateful for the services Tubman has provided for both the community and myself.
I never heard back
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