Helm Counseling

Alcoholism

When an individual cannot control their alcohol use despite negative health, social, or occupational consequences, this is known as alcohol use disorder (AUD). They may experience physical withdrawal symptoms if they stop drinking. To successfully maintain sobriety, professional help is often necessary. Alcohol rehab in Iowa provides the crucial evidence-based therapies, support groups, and family involvement that make it possible to overcome alcohol addiction.

Drug Addiction

Drug rehab in Iowa is available in many formats. A variety of inpatient and outpatient options provide programs that are tailored to individual needs, making recovery possible for everyone.

Dual Diagnosis

In Iowa, dual-diagnosis addiction treatment focuses on providing comprehensive care for individuals with co-occurring mental health conditions and substance use disorders. Types of dual-diagnosis programs include residential drug and alcohol rehab and intensive outpatient options. You can expect the program to include individual and group counseling, evidence-based therapy (like dialectical behavioral therapy), and skills training to enhance your coping skills. By the end of treatment you will have the resources and supportive recovery community to sustain long-term mental health and sobriety.

Mental Health and Substance Abuse

In Iowa, dual-diagnosis rehabs specialize in providing comprehensive care for individuals facing both mental health and substance abuse challenges. By integrating mental health and substance abuse treatment with your individual needs, clinicians and medical experts can create personalized and effective treatment plans. These treatments usually incorporate evidence-based therapies, counseling, process groups, skills training, and family therapy. You can typically expect discharge planning and alumni programs which help to support long-term recovery by preventing relapse and providing on-going support post-treatment.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

• Medicaid
• Private insurance
• Self-pay options
• Financial aid
• Medicare
• Military insurance

• Adolescence program
• Adult program
• Children program
• Program for men
• Program for women
• Young adult program

Outpatient

Outpatient rehab programs are designed to support clients who are exiting inpatient treatment and for those who prefer to remain in their own homes during active recovery. Clients in outpatient care typically integrate treatment into their ordinary daily routine, including work and school schedules. Evening, night, and weekend therapy sessions, recovery training courses, and other outpatient services are widely available to accommodate clients’ needs. Many outpatient rehabs also offer medication assisted treatment (MAT), including medication induction and maintenance.

12-Step

Many rehabs base their treatment models on 12 step programs, which are often considered a gold standard in addiction recovery. 12 step recovery prioritizes participants’ spiritual development as a means to heal the emotional and psychological wounds that have contributed to the addiction. Participants engage in regular, peer-led group meetings, which are free, anonymous, and accessible 24 hours per day, 365 days a year in most communities. Though these programs are spiritually-grounded, religious affiliation isn’t required.

Aftercare Support

Completing a drug or alcohol rehab program shouldn't spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Motivational Interviewing

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

• Residential setting
• Private setting