Life By Design

Alcoholism

Alcohol abuse in severe form is known as alcoholism. When a person suffers from alcoholism - or alcohol use disorder (AUD) - they cannot stop drinking despite negative consequences. They often need professional intervention to overcome the alcohol addiction. This is available through alcohol rehab in Maine, and treatment typically involves residential or outpatient programs providing detox, counseling, and long-term support.

Drug Addiction

Drug rehab in Maine is the process of helping someone learn how to live without the use of substances. Professional staff provide treatment to address the various issues of addiction. Methods often involve medication, counseling, and evidence-based therapies.

Dual Diagnosis

Dual-diagnosis addiction treatment in Maine provides holistic care for individuals with co-occurring substance use disorders and mental health conditions. Both the outpatient and inpatient programs are staffed by addiction experts who use a combination of therapy, education, recovery groups, and 12-step programming to support your recovery process and your mental health. The benefits of dual-diagnosis treatment are improved mental health and well-being and the learned skills and coping strategies to sustain your recovery.

Mental Health and Substance Abuse

In Maine, dual-diagnosis rehabs typically provide comprehensive care to treat both mental health and substance abuse challenges. By integrating evidence-based therapies —like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and experiential therapy — addiction and medical experts can support you to improve mental health and achieve long-term sobriety. You’ll also learn vital skills to reduce stress and enhance your coping strategies.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

• Medicaid
• Private insurance
• Self-pay options
• Medicare
• Military insurance
• Employee Assistance Program
• Sliding scale payment assistance
• Per session

• Adolescence program
• Adult program
• Children program
• Program for men
• Program for women
• Young adult program

Outpatient

Outpatient rehabs provide a wide range of programs, services, and treatment schedules to accommodate clients’ unique and evolving needs. Many outpatient treatment centers offer evening, night, and weekend services to accommodate clients’ work and home schedules. Clients in outpatient treatment typically engage in multiple counseling sessions weekly, including group and family therapy. Many facilities also prioritize recovery-focused life skills training to support clients’ sustained sobriety and successful community reintegration. Medication assisted treatment (MAT) is also prevalent in outpatient care.

Intensive Outpatient

Intensive outpatient programs (IOP) enable clients to remain in or return to their community while receiving high-level treatment. Most rehabs offering intensive outpatient treatment require clients to commit to a minimum of nine therapeutic hours per week, though clients who need more robust care often receive up to 20 hours of service weekly. Treatment modalities vary, but generally include psychotherapy, recovery education, evidence-based holistic therapies, and medication assisted treatment (MAT) for alcohol and/or opioid addiction.

Aftercare Support

Completing a drug or alcohol rehab program shouldn't spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life Skills

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

• Residential setting
• Private setting