Center for Discovery – Portland

Outpatient

Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.

Inpatient

Inpatient rehabs differ from outpatient facilities in the intensity and frequency of treatment. Clients in inpatient care reside at the treatment facility for the length of the program. They engage in intensive addiction counseling and recovery-focused life skills training. Treatment programs may draw from a variety of methods, including CBT, DBT, RBT, trauma therapy, and motivational interviewing. Holistic therapies, such as yoga and message, are frequently available to clients in inpatient care.

Intensive Outpatient

Intensive Outpatient Programs (IOP) are for those who want or need a very structured treatment program but who also wish to live at home and continue with certain responsibilities (such as work or school). IOP substance abuse treatment programs vary in duration and intensity, and certain outpatient rehab centers will offer individualized treatment programs.

Partial Hospitalization Program

A partial hospitalization program (PHP) is a short-term form of intensive rehab, usually for those with acute symptoms that are hard to manage but don’t require 24-hour care. PHPs have structured programming (i.e. individual and/or group therapy), and usually meet 3-5 days a week for around 6 hours (i.e. 9am-3m). Some PHPs are residential (patients sleep on site) and some are not, so patients sleep at home. PHPs can last from 1-6 months, and some offer transportation and meals.

24-Hour Clinical Care

24-hour clinical care in Oregon offers a safe place for those experiencing withdrawal to recover in a medical detox program. Around-the-clock care lessens the risk of serious withdrawal symptoms and provides a more comfortable detox process. With medical staff on-site, more serious symptoms are less likely to develop and pose health threats. Medications and nutritional treatment can be provided, as well as mental health treatment to address any co-occurring disorders.

Mental Health

Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

Adult Program

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Young Adult Program

Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

LGBTQ Program

Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) in Oregon is a short term talk therapy method used to treat mental and behavioral disorders. Based on client needs, the therapist may recommend five to 20 sessions. Typically, this form of therapy requires fewer sessions than many other types of treatment.

Dialectical Behavior Therapy

The six main elements of dialectical behavior therapy are designed to help you develop skills for recovery. These are related to: 1. Accepting your circumstances 2. Learning new skills 3. Receiving support 4. Learning positive behavioral responses 5. Changing negative thought patterns 6. Building collaboration skills.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

Individualized therapy is personalized sessions to address your drug and alcohol addiction treatment. Your therapist seeks to understand your background and addiction triggers so they can collaborate with you to create a customized plan. In this plan, you set realistic goals, address underlying mental and emotional issues, and develop effective coping strategies.

Motivational Interviewing

Viewed as a method of communication rather than an intervention, motivational interviewing is an evidence based approach to rehab treatment in Oregon. The principles of this method have a common sense appeal and are readily applied to many therapeutic programs. Core strategies include acceptance, listening, and summarizing.

Trauma Therapy

During trauma theory, you can explore the impact that traumatic events had on your life in a safe and supportive space. Your therapist will guide you in understanding your emotional and physical trauma responses while helping you to develop better coping skills so you can reclaim your life.

Couples Therapy

For couples in Oregon, couples therapy can provide insight into the problems in their relationship. The therapist guides the couple to a greater understanding of themselves and each other. They work individually and together to change how they interact and react to challenges in the relationship.

Family Therapy

During family therapy sessions, each member learns to rebuild trust and strengthen the relationships that have been negatively affected by addiction. Family therapists use guided interventions to help members improve their communication skills and interactions, as well as address underlying issues within the family. This helps to create a supportive atmosphere for everyone.