Rehab Score
Addiction Treatments
Levels of Care
Outpatient
Treatments
Clinical Services
The core concepts of cognitive behavioral therapy in South Dakota are that patterns of thoughts and behaviors are linked and that they can be changed. Treatment involves identifying negative patterns and learning how to change them into positive ones.
Dialectical behavior therapy teaches you coping skills and problem solving. You'll learn how to manage your emotions and use your new skills to create healthier patterns of thought and behavior. Treatment typically lasts six months and includes individual and group sessions.
When you participate in a group therapy setting, your peers offer support and shared experiences that help you learn new coping strategies. Your peers understand your struggles and can help hold you accountable and motivate you to stay committed to your goals.
You received personalized attention in individual therapy sessions so you can explore the struggles with substance use that are unique to your situation. Your therapist will help you develop effective coping mechanisms and strategies to improve your emotional regulation and resilience. These components are crucial to achieve and maintain long term recovery.
Contact Information
5032 S Bur Oak Pl, Sioux Falls, SD 57108