Philadelphia Drug and Alcohol Counseling

Outpatient

Outpatient rehabs specialize in providing comprehensive care for clients who choose to remain in their homes and communities during treatment. Their services may include transitional support for clients stepping down from intensive inpatient programming. Ambulatory medical detox may be provided for clients at low risk for withdrawal complications. Many programs include evening, night, and weekend services to accommodate clients who are working professionals or caregivers. Addiction counseling and life skills training are common treatment modalities.

Substance Abuse

In Pennsylvania, substance abuse treatment programs can help address addiction and any co-occurring mental health problems. These programs incorporate evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychoeducation to help you uncover the underlying causes for your substance use and develop new skills to help you manage stress and overcome future triggers which may challenge your sobriety.

Mental Health

If you have a mental health condition and an addiction, it is critical to address both conditions simultaneously. If you only address the mental health disorder, you'll likely continue to use drugs or alcohol, which can make your mental health issues even worse. On the other hand, if you only address the addiction, you won't have the tools to cope with your mental health disorder in a healthy way.

Individual Therapy

Personalized therapy sessions in Pennsylvania typically include a safe and nonjudgmental setting in which you can express your deepest emotions and feelings and explore the factors that have contributed to addiction. Therapists tailor the sessions to help you develop healthier thought patterns and behaviors, which improve your self control and build a foundation for your long term sobriety.

Family Therapy

Family therapy teaches individual family members in Pennsylvania the benefits of collectively combating addiction. Therapists help individual members establish healthy boundaries between themselves and their loved one who is struggling with addiction. This helps improve emotional support systems and creates a bond so families work together to sustain long term recovery.

Couples Therapy

Couples therapy in Pennsylvania is typically short term treatment that focuses on building skills that lead to positive long term relationship changes. Sessions with the therapist may occur both jointly and individually.

Group Therapy

Group therapy sessions in Pennsylvania offer you a safe space when you're struggling with drug and alcohol addiction. You can openly discuss your challenges and the progress you're making in rehabilitation. Sharing this responsibility with others in your group fosters a commitment to sobriety and helps create strong bonds with your peers.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) in Pennsylvania can be helpful to individuals who are experiencing substance use disorder and various mental health conditions. It helps you identify damaging thought and behavior patterns and replace them with healthy ones.

Dialectical Behavior Therapy

Dialectical behavior therapy in Pennsylvania is an evidence based technique that involves group therapy, individual therapy, and phone coaching. Group sessions focus on learning behavioral skills. Individual therapy gives you the opportunity to apply what you're learning to your personal situations. Phone coaching allows you to call your therapist during the week for help with challenging situations.