South Lane Mental Health Services

Cottage Grove, Oregon

1345 Birch Avenue
Cottage Grove OR, 97424

Contact
4.5

About the Facility

South Lane Mental Health Services (SLMH) is a non-profit community mental health organization located in Cottage Grove, Oregon. SLMH offers substance abuse recovery programs, as well as counseling, medication management, supported housing, case management, crisis services, and more. www.slmh.org

Heart icon Treatment

file-medical iconMental Health

When you experience a co-occurring drug or alcohol addiction and a mental health disorder, a dual diagnosis treatment center offers the specialized services needed to address both conditions at the same time. By treating both disorders at once - under the same roof and with 24/7 access to mental health professionals – you drastically increase your chances of being successful in long-term recovery.

Dollar icon Insurance and Financial

  • shield-quartered iconMedicaid
  • id-card iconPrivate insurance
  • dollar-sign iconSelf-pay options
  • check iconMental Health Agency
  • file-invoice-dollar iconSliding scale payment assistance
  • id-badge iconMilitary insurance

User icon Programs

  • user iconAdolescence program
  • user-tie iconAdult program
  • children iconChildren program
  • person-cane iconElderly program
  • ear iconHearing impaired program
  • user iconYoung adult program

Medical briefcase icon Levels of Care

car-building iconOutpatient

Clients who wish to remain in their homes while in recovery may elect to enroll in an outpatient rehab, many of which offer evening, night, and weekend services to accommodate clients’ schedules. Most outpatient facilities provide multiple levels of care to align with clients’ evolving needs, including partial hospitalization (PHP) and intensive outpatient (IOP) for clients who require robust support and supervision. Addiction counseling and recovery-focused life skills training are the most common treatment modalities.

Hand holding medical sign icon Clinical Services

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Experiential Therapy

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Phone icon Contact

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1345 Birch Avenue
Cottage Grove OR, 97424

Reviews

4.5 (1 review)
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4.5

A comfortable place in a somehow uncomfortable time in everyone's life. They offer a variety of approaches that benefit both the patients and the family. Whether you are in a hurry or just need some loving advice and direction to get back on track, this is the place.

Reviewed on 3/4/2019
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