Wellness Hills Mental Health Treatment New Jersey

Partial Hospitalization Program

A partial hospitalization program (PHP) is a short-term, intensive outpatient option designed for those with moderate to severe addictions who don't require 24-hour care. PHP treatment is often fully covered by insurance and provides structured programming (i.e. individual and group therapy). A typical partial hospitalization program can meet 3-5 days a week for a minimum of 20 hours, offering intensive treatment during the day while allowing you to return home after. PHP treatment duration can vary based on your progress but averages 90 days.

Intensive Outpatient

Clients who are exiting inpatient rehab, those who are experiencing crisis, and those who prefer to live at home while in treatment typically enroll in intensive inpatient programs (IOP). These programs feature frequent and robust care, generally requiring clients to participate in at least nine hours of care weekly, though many intensive outpatient rehabs offer up to 20 treatment hours per week. IOP services typically combine individual, group, and family counseling with recovery education and holistic therapies.

Outpatient

Outpatient rehabs enable clients to receive a full continuum of care while continuing to live at home. They're often ideal for clients who are stepping down from inpatient care but some clients may prefer to transition into outpatient treatment immediately after completing detox. Many outpatient facilities also offer ambulatory medical detox for low-risk clients. Outpatient treatment generally includes psychotherapy and life skills training. Clients in opioid and/or alcohol recovery may also receive medication assisted treatment (MAT).

Aftercare Support

Clients in a rehab aftercare program have typically completed detox and intensive inpatient and are medically stable. These programs are designed to address addiction recovery as a life-long process. Outpatient counseling and recovery education are typically categorized as drug rehab aftercare, but many clients continue to receive support after being discharged from formal outpatient treatment. Case managers and recovery teams facilitate clients' access to peer coaching, career counseling, 12 step program induction, and related services.

Telehealth

Telehealth is a real-time communication between you and your physician via telecommunications equipment. This might involve a video call, phone call, or medical app. It may also include the transmission of medical information via sharing technology.

Mental Health

Mental health often overlooked, but it's a critical component of addiction treatment and recovery. Mental health disorders can significantly impact your quality of life, relationships, and ability to function on a daily basis. Mental health conditions - depression, anxiety, bipolar disorder - and addiction require specialized treatment just like any other physical illness. When people have a mental health disorder and an addiction simultaneously, dual diagnosis treatment is essential.

Adult program

Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) in New Jersey typically follows a set structure of treatment. The therapist helps clients identify their life challenges and their thoughts surrounding those challenges. The client then learns to identify unhealthy thought patterns and reshape those into healthy patterns of thinking and behavior.

Couples Therapy

Most experts in couples therapy are trained in several modes of treatment. This allows your therapist to draw from various techniques to personalize your therapy for your needs. This may include cognitive, emotional, and behavioral methods, which are all designed to help you strengthen your relationship.

Creative Arts Therapy

The main types of creative arts therapy in New Jersey are dance, art, drama, and music. Through creative processes and active art making, this treatment provides a safe setting free of judgment for participants to explore and express their challenging thoughts and emotions.

Dialectical Behavior Therapy

Dialectical means opposing. The premise of dialectical behavior therapy is to learn how two things that seem to be opposite can actually be true. You learn how to accept yourself while also making changes. The focus is on accepting your emotions and changing how you manage them.

Experiential Therapy

Experiential therapy is designed to help you access creativity and analyze your motivations, emotions, and reactions to situations. With the help of your therapist, you'll reflect on your experiences to work through previous hurts or trauma and learn how to make good decisions in the future.

Family Therapy

Family therapy sessions address addiction related conflicts and other issues between members of the family unit. By strengthening communication and coping skills, as well as creating a nurturing environment, the family can help support their loved one's recovery.

Group Therapy

Group therapy settings offer you a diverse perspective on addiction and recovery. People from a variety of backgrounds gather together to discuss their challenges and speak openly and in a nonjudgmental atmosphere. This enriches your experience and your understanding of addiction and recovery.

Individual Therapy

During individual therapy for drug addiction, patients receive a customized and tailored approach to understanding their unique circumstances and providing them with targeted interventions. These include coping skills, relapse prevention plans, and developing resilience, all of which are essential for long term recovery.

Motivational Interviewing

Motivational interviewing helps clients find their motivation to change. It can be an effective method to work with clients who are angry or hostile or feel insecure about their ability to make changes in their lives. It is often used during addiction treatment or to manage physical health conditions.

Rational behavior therapy in addiction treatment gives you the tools you need to identify and address thinking pattern distortions that have contributed to addictive behavior. This therapy in New Jersey is highly structured around specific and measurable goals you and your therapist set together. They usually include fostering rational thinking and emotional stability to support sustained recovery.

Recreational Therapy

Recreational therapy is a dynamic approach to addiction treatment in New Jersey. It integrates activities like music therapy, team sports, and gardening so you have a therapeutic outlet for your emotions and stress. This improves your physical and mental health and helps you develop new skills to support a sober lifestyle.

Trauma Therapy

Trauma therapy provides a structure to approach healing from past traumatic events that you may have witnessed or experienced. Your therapist will work with you to identify and process these memories. This helps promote a sense of safety and stability and helps you heal emotionally.