Rehab Score
Addiction Treatments
Levels of Care
Outpatient
Treatments
Clinical Services
While cognitive behavioral therapy in Georgia is unique for each person, this therapy follows a standard structure that has proven effective. Clients first learn about their substance use disorder, then learn and practice techniques such as coping, stress management, and resilience to change their thought and behavior patterns.
While each person is unique, the typical length for dialectical behavior therapy is six months to a year. You'll attend weekly hour long individual sessions with your therapist, as well as weekly group sessions. Homework between sessions often includes keeping a diary to track your emotions and behaviors. Your therapist uses this diary to guide the focus of each session.
People in Georgia find that group therapy offers a place to share responsibility for each other's recovery. This helps foster a collective commitment to sobriety, which increases your potential for success and creates a network of mutual support that often follows into personal friendships.
Men and women in Georgia may experience Motivational Interviewing techniques while undergoing individual therapy for drug and alcohol addiction treatment. This approach helps you explore how you feel about drug use and it strengthens your commitment to maintaining treatment. It is particularly useful in the early stages of recovery.
Contact Information
Delauney Ave, Columbus, GA 31901